Ever experienced a broken heart or broke somebody's heart.....this episode is for you! This week on the podcast, the duo discuss the topic of being entangled in past relationships , how trauma and wounds from previous relationships can impact new relationships and why we sometimes struggle to move on. The ladies give tips on how to protect your heart during the dating stage. A surprise guest joins the podcast to share their personal experience with a broken heart from a relationship of 4 plus years that went south after she found out he was cheating . She shares her advice on how to heal a broken heart. Grab a pen and paper and take notes as your favorite girlfriends guide you on another episode. Enjoy this week's episode ! This episode is sponsored by ANCHOR  Follow the podcast instagram account ( @ girlfriendsguide_podcast ) And send any questions or feedback you have to girlfriendsguidepodcast@gmail.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support