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Dear Women, it’s time to prioritise self-care
Episode 6129th September 2022 • Health For Mzansi Podcast • Health For Mzansi
00:00:00 00:22:33

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All women should be concerned about their vaginal health, but what constitutes a healthy vagina? On this episode of Sisters Without Shame, Centurion-based fertility specialist Dr Qinisile Diale joins to unpack some of our most pressing vaginal woes.

While a healthy vagina depends somewhat on a woman’s age, the vagina generally has an acidic pH, contains rich quantities of beneficial bacteria that help fend off infections, and is naturally lubricated. Sex is a natural thing that almost every adult engages in. And while it’s an important function for our society (after all it’s how babies are made), women don’t get the same attention when it comes to fixing their problems.

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