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Morning Me Routine
Episode 42 • 23rd August 2024 • Sidebar • North Carolina Lawyer Assistance Program
00:00:00 00:12:54

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Beginning the day with an intentional routine that supports well-being is an opportunity to regulate the nervous system and to stay regulated for the rest of the day and enhances our ability to navigate the complexities and stressors of our profession. Read the full article.

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