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Drunk Fitness? It's a Thing. with Craig Ramsay
Episode 7913th December 2021 • Lift U Up: Inspiring Health Stories • Tamika Bickham
00:00:00 00:34:59

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Craig Ramsay has set out to make fitness not only fun, but inviting to us all. Who else could combine wine tasting and stretching into one unforgettable class -- but someone who has made movement a part of his life since the very beginning? In this episode of Lift U Up: Inspiring Health Stories, we are joined by Craig Ramsay who shares his story of movement, balance, and determination to prove that anyone can have a fitness journey catered just for them.