In part-one of this two-part series, The Good GP interviews Dr Mike Millard on internet-based cognitive behavioural therapy, or iCBT and This Way Up, the evidence-based online treatment for anxiety and depression. In part one, Mike explains the online treatment, its effectiveness and who is a good candidate for iCBT. Dr Mike Millard is a Consultant Psychiatrist and Clinical Director of the Clinical Research Unit for Anxiety and Depression (CRUAD) at St Vincent’s Hospital and the University of NSW. This Way Up: https://thiswayup.org.au/ If you have a question or would like to get in touch with The Good GP, please email wa.events@racgp.org.au