On today's episode, two of Canada's most helpful (and obviously handsome) cancer fighters sit down for a chat with me about friendship.

Jay Abramovitch of South Mountain, Ontario, and Jason Manuge of Kingston, Ontario, were both in their 30s when they were diagnosed with young onset colorectal cancer.

Jason is facing the challenges of cancer that has spread to his bones, while Jay is navigating a couple of new, small tumors that have popped up in his lungs, after a few years of NED - No Evidence of Disease.

To hear these two young guys open the doors of their hearts - and reject bitterness in the face of brutally difficult circumstances - was something I will never forget.