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007: Getting Mindful about Shopping
Episode 74th August 2020 • The Unrooted Mama Podcast • Kayla Rogers
00:00:00 00:16:49

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Ever indulge in a bit of "retail therapy"? Ever make impulse purchases that you end up regretting later on? If you've ever heard (or thought to yourself) "you really went shopping... again?", then this is the episode for you. Here I talk about how to get MINDFUL while shopping! I give you the 6 questions that I ask myself to really stay grounded and intentional during shopping trips.

I created a FREE GUIDE that goes along with this episode! Head over to to snag the PDF that goes along with this, so that next time you're out shopping you can pull it out or take a screenshot to have easy access to these questions. (No more excuses!) It's time to start getting mindful about shopping!