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How do you practice a holistic approach to the management of anxiety? How might your mood benefit from incorporating lifestyle and psych-spiritual practices? Taking a whole-person, personalized approach to health can lead to feeling better understood and our lives enhanced. In today’s episode of Your Life in Process, Diana and holistic psychiatrist Dr. Ellen Vora discuss how to take an integrative approach to balancing your body, emotions, mind, and spirit.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Come to the Tell the Truth Salon on October 1
See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.
Tell the Truth Salon Series
Come to the Tell the Truth Salon on October 1
See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.
Tell the Truth Salon Series