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You Lost Me at Namaste - Michelle Schoenfeld EPISODE 31, 14th October 2020
Reclaim Your Life Balance: 3 Things You Should Be Doing, Why we are all feeling a little off, even Michelle Obama
00:00:00 00:31:24

Reclaim Your Life Balance: 3 Things You Should Be Doing, Why we are all feeling a little off, even Michelle Obama

If you've been feeling a little off lately, you're not alone. 8 months into a global pandemic is enough to knock anyone off kilter. In this unscripted first episode of season 3, I share my own personal challenges navigating our current environment and offer tips and tools on how you can reclaim your mojo and bring your life back into balance to feel better fast. It's easier than you think, you just have to commit to yourself and follow these 3 steps to give you vibration a boost.

Favorite Show Quote:

"I can' t afford not to be dedicated. It's my health, my body, my wellbeing."

~Writer Emeritus and Blind Performance Poet, Rhonda Lee

When asking how she can be so dedicated with her self guided morning yoga.

If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

I Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste

I will also mention:

  • White Light Shower to clean up your energy
  • Set yourself up for success with your To-Do List
  • Even Michelle Obama reports low grade depression right now
  • Balance: social media and outside validation
  • The LifeCo Wellbeing Center
  • Why I want you to be part of the show



*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3 

I hope you enjoyed the show, and if you did please share with your friends and leave a review on apple podcast or google podcast. Also, check out my other episodes with some engaging guests discussing Lightwork, Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.


Upcoming Events


  • 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, email me for more info www.thelifeco.com



  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 



You are worthy, you are enough, and you were born to be happy.

~ namaste


In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, sound bath, Tantra