Welcome to Spiritual Friction.

Spiritual Friction is a space for deep feelers — a trauma-informed podcast exploring healing, personal growth, and what it means to be human through heartfelt, reflective conversation.

In this space, real people from around the world share their stories — stories of trauma, grief, heartbreak, burnout, spiritual awakening, identity shifts, and the slow return to themselves. These are not rushed conversations or quick fixes. They are honest reflections where truth is held with care, curiosity leads the way, and meaning is allowed to emerge in its own time.

This podcast is a place to hear stories that resonate if you've tasted pain — and a place to find hope if you're ready to grow beyond old patterns. Rather than telling you what to think or how to heal, Spiritual Friction meets each story where it is, offering presence, care, and connection.

Through reflective conversation, the show explores mental health, trauma healing, nervous system regulation, emotional safety, and spiritual growth — reminding us that healing is rarely linear, and that even uncomfortable moments can carry meaning and possibility.

Hosted by Laurel LeMohn, trauma therapist and somatic wellness coach, Spiritual Friction: A Space for Deep Feelers creates space for stories that help us breathe more deeply, feel less alone, and remember that our humanity is worthy of care.

Follow the show and join the conversation at https://www.soulbodywellness.health — because your voice, your story, and your presence matter.

Stories held with care.