Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. We asked Shannon what her best tip is for taking a positive step forward that can be done today. She discusses intentionality, and how to move yourself forward. Divorce can be so demanding and chaotic, so deciding what you want to do today and being in touch with yourself as well as prioritizing yourself can allow some calmness to enter your life. Even if it’s something small, take an intentional step forward. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Tuesday.

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