After spending years feeling trapped in societal expectations, Lou Featherstone made a bold decision during lockdown to separate from her husband of many years. This courageous leap led her on a path of rediscovery and ignited her passion for empowering women of all ages. With her infectious energy and unwavering determination, Lou is leaving a remarkable legacy by sharing her journey.

In this candid conversation, Lou confronts the taboo surrounding aging and challenges conventional norms. We talk about the stigma around growing older, the impact of ageism on women's self-perception, the transformative power of embracing change, sex and intimacy among older individuals, and so much more!

To learn more, visit https://nicolejardim.com/podcasts/growing-old-disgracefully-redefining-menopause-and-embracing-change/.

Podcast Production Support: Amazing Gains | https://listenerstoclients.com