Welcome to episode 7!

Today’s solo podcast is all about how to date again after a toxic relationship. I’m probably the expert in toxic relationships, I’ve been in one in the past in both my career and personal life. I go over my 4 key steps to grow and move forward from the past. There is always a way to grow and learn.

What to watch for

Finding your healing process

4 key steps to grow

Finding the lesson each experience

Discovering who you are without the titles

How to forgive yourself and others

Recognizing your part

Words to live by:

Personal growth starts with loving yourself

Everything is an opportunity to learn & grow

It takes 2 people to have a relationship and make it work

you have to be the person you want to attract

How do you forgive yourself? By doing the work of letting go

One of the biggest gifts you can give yourself is forgiveness