Have you ever been in a funk or wondered “What am I doing with my Life?? Then this is the episode for you! Friend of the show Dr. Paige Bourassa is back to teach us how to calm ourselves down and feel better about life just in time for family time over the holidays! We talk about

Existential Crisis

Saturn Return

Physical and mental hacks to make us feel better

Gratitude

Pottery (?)

And more. 

Want more from our guest?

Paige Bourassa

Instagram: @theaccuchick

Shen Medicine: @shenmedicine

Website: www.shenmedicine.com

We talked about Amy Cuddy’s Ted Talk (one of my favorites!) Watch is here: https://www.youtube.com/watch?v=Ks-_Mh1QhMc

Stay Connected with me too!

Stay Connected! @BigKidproblems

Sarah’s personal IG: @SarahaMerrill_

Find more at www.ThebigkidProblems.com! 

Big thank you to our episode sponsors!

ONEHOPE WINE

This holiday season, be a hero and give the gift of wine that gives back! ONEHOPE Wine is a California based wine company whose mission is to make the world a better place. Every bottle gives back to a different nonprofit with over $4M donated to some pretty incredible causes to date. Drinking wine for a good cause? Yes please!

Use code BKP10 for $10 off your first order at onehopewine.com! 

Four Sigmatic

Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.

Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.

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Big Kid Problems is a production of Crate Media