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Productivity plays a huge role in mental health, and can help you feel accomplished. Often we become frustrated when we waste our days and our time. However, we rarely take the necessary actions to change our productivity habits to create more efficiency with our time. Hence, the reason for this episode. One of my greatest productivity hacks is to begin planning for a productive day, the day before. To hear exactly what I do to set myself up for a productive day be sure to tune in to this mini episode and take some notes. I hope this episode provides massive value to your life and creates more productivity in your life and better mental health.
Do everything with good intentions and connect to your elements!
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.