Your prostate may be doing far more than affecting your ability to urinate.

In this episode, you'll discover how an enlarged prostate can impact erectile function and why some common erectile dysfunction treatments may fall short. You'll also learn which lifestyle factors could be contributing to the problem and the important roles of nitric oxide, exercise, and prostate health in sexual performance.

Tune in now to uncover the hidden connection between enlarged prostate and ED, and learn what steps may help support better long-term results.

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Key Takeaways

• An enlarged prostate may contribute to erectile dysfunction.
• TURP improves urination but may not address all ED causes.
• Prostate inflammation can worsen urinary and sexual symptoms.
• The Mediterranean diet supports prostate and heart health.
• Exercise helps improve blood flow and erectile function.
• Hormone balance plays a key role in prostate health.
• High DHT levels may contribute to prostate enlargement.
• Nitric oxide is essential for healthy erections.
• Penis pumps may support penile rehabilitation.
• A whole-body approach can improve long-term outcomes.

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Resources mentioned:

• Modern Man Crib
• Mediterranean Diet
• Good Morning Wood Smoothie
• Renew with Dr. Anne

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Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!

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If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman

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For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/enlarged-prostate-erectile-dysfunction-fix

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Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.

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Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

https://dranne.co/ebook

A normal prostate is about the size of a walnut, but what

happens when it swells to 212 grams, over six times its normal

size? Sure, TURP surgery will help you pee again, but it

completely ignores the root cause. If you want to actually

shrink your prostate, boost your blood flow, and get your

erectile function back, a band aid fix won't cut it. Today, I'm

breaking down the exact diet, nitric oxide supplements, and

targeted therapies, including the specific probes and messages

from my store, that you need to fix the real problem. Let's get

into it.

This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

I have an enlarged prostate with a volume of 212 grams. Now,

normal prostate volume is 30 grams. I've had a TURP, which

helped. TURP, it's called transurethral resection of the

prostate, which helped. Now, Viagra is not helping much

lately. All right, so I just actually did a video on how pill

does not help your ED. In fact, it's just a band aid, and

oftentimes pill does not help, especially men that had enlarged

prostate with TURP, because there's a reason why you have

enlarged prostate. Some of it's genetic, but prostate gets

inflamed. It gets enlarged because it's inflamed, and

what's causing it for inflammation? Could it be that

from your diet? Could it be from high cholesterol? Could it be

from low or too much testosterone? Either low

testosterone, too much testosterone, can irritate the

prostate as well, too.

So this is the bladder. This is the prostate. It sits behind the

pubic bone. This imagine your body cut in half. This is the

seminal vesicle where demon is stored. So the prostate should

be the size of a walnut of 30 grams. You're six times larger

than what normal size is. So when the prostate is enlarged,

it presses on your urethra, where you go pee, where you

urinate. Here's the urethra, and it goes through the penis, and

where you urinate, right? When it's like 200 grams, it's heavy.

It presses on the urethra. It also presses on the bladder as

well, too. That's why you have urgency. That's why sometimes

you have incomplete emptying of the urine, that's why you

require TURP. With TURP, if they go through your penis and they

And so now that you had a TURP, the TURP just fixes this here,

just shave off the prostate area that is compressing your

but it doesn't fix the whole enlargement of the prostate. So

there's probably some nerve compression there, and I don't

urethra. But when it's enlarged, the nerve that go to the penis

know whether you have high cholesterol, high blood

pressure, or maybe you smoke, or you may even have diabetes, all

here sits on top of the prostate here, the pudendal nerve. The

that contribute to ED as well. If you have that, then you need

to start the Mediterranean diet and exercise 30 minutes three to

nerve that goes to the penis, sits on top of the prostate. So,

four times a week to get your blood pressure under control,

your cholesterol under control, and your diabetes. So, men with

when the prostate is enlarged, that nerve gets compressed, like

diabetes are five to seven times more likely to get ED without

even an enlarged prostate. So, that's the reason why Viagra is

pressure compressed, so that indirectly affects the penis and

not helping, because Viagra does not affect the nerve. Viagra

only does, it just helps you increase nitric oxide in the

affect ED. So, the nerve that sits on top, right here that

penis muscle, that's how it helps with the erection. But if

you have an enlarged prostate, it's the nerve that's affected.

goes through the period, gets affected. So that's why enlarged

When the nerve is affected, then you need to work on decreasing

the size of this prostate. So there's one way you can decrease

prostate indirectly can affect erection.

the size of the prostate, is to use a prostate massager. You can

go to our store and get a prostate massager at Ed No

More.com Our store is where you can get the prostate massager.

But I also have a prostate probe that can also help decreasing

the size of the prostate. Okay? What it is, I did that one of my

videos where I talked about the vibrator that goes up, you put

that through the rectum and goes up to here and give infrared

heat to the prostate to help bring in more blood flow to

decrease the size of the prostate. So for the person that

asked me on the prostate right here, Kevin, is that the reason

why you have ED because the nerve is getting compressed, and

that sits on top of the prostate. You need to decrease

the size of the prostate, even though you have the TURP that

just relieving your symptoms of urination, but it doesn't

decrease the whole entire size of the prostate. The prostate

needs to be smaller. I mean, prostate normal size is 30

grams, you're 200, 6 times more than, and it's just pushing up

on the bladder, it's pushing up on the nerve here. So, email our

office, please. Email our office right here to get that prostate

machine that you can do at home, and I actually will give you a

video. I show you how to do it, how to insert that in. You do

that daily for about six weeks, you will see an improvement in

the size of your prostate. The first thing you're going to see

is your urination will also improve as well, too. So you

need to decrease the size of the prostate, and I assume it's not

prostate cancer, and you need to decrease the size of the

prostate, or for that way it doesn't affect your ED. And then

also start the Mediterranean diet, start exercising, because

factors that irritate your prostate are high sugar and high

cholesterol and high blood pressure, but all those factors

are also factors that contribute to ED as well, too. And also,

get your hormones checked. Low testosterone and high

testosterone will irritate your prostate, will make the prostate

higher. And then also get your DHT level, dihydrotestosterone

levels checked. You don't want that level to be high. When that

level is high, that's gonna irritate the prostate, make it

higher, especially it becomes high when men on testosterone

replacement therapy. You don't get frequent blood work, so when

you don't get frequent blood work, that level gets converted

from testosterone, and it may be high without you knowing about

it, and then your prostate gets enlarged, and you'll be in more

trouble than you want to be.

So, treat the prostate with the prostate massager, and then once

you treat the prostate, you would then notice improvement in

your symptoms and prop in your erection. I would advise you

also to do a penis pump as well. When you do a penis pump, you're

also exercising your penis, bringing more blood flow to the

penis until the prostate size decreases, and then rehabbing

the penis with the pump. I hope your urologist told you to use

the penis pump after the TURP, or whether you have a pump or

not. You can also get it at our store at ED No More.com So this

is a penis pump I recommend. It's electric penis pump, or you

can get manual penis pump that people like. Some people like

electric, depends on your preference. And I also recommend

you take nitric oxide. This nitric oxide here, you do this

30 minutes before you pump, and what it does, it help you get

more blood flow to the penis before you pump. This nitric

oxide is like unlike any other nitric oxide, because it's made

from arugula directly. Ao that means that when you take this,

it gives you nitric oxide directly, instead of if you're

going to take L-arginine, L-citrulline, your body still

has to convert it to nitric oxide. So it's kind of like it

bypass the step that your body has to make the nitric oxide.

When you take this nitric oxide, you get nitric oxide in your

body right away, but if you take other supplement that has

L-citrulline, L-arginine, when you take it, your body still has

to convert it to nitric oxide through an enzyme, however,

sometimes that enzyme after the age of 40 doesn't work. 50% of

people after the age of 40 do not have that nitric oxide

enzyme working, so you could just be wasting your time and

wasting your money by taking L-citrulline, L-arginine enzyme

in your body is not converting it to nitric oxide, you see what

I'm saying. So you're just gonna have a very expensive urine,

because your body will just pee iy out anyway. Versus the nitric

oxide that we have. When you take it, it gives you nitric

oxide, your body don't have to do anything to convert it. So, I

suggest you take two before you pump. You can take up to four a

day, however, don't take it more than four, because it does lower

your blood pressure somewhat as well, too. So I wanted to show

you the ingredients that we have here. And I thought that we also

prostate machine here too, but we won't have it back on again,

and just email my office, Kevin, at [email protected] and

we'll send you that machine. Okay?

So I hope that was helpful for you. So this is the email here,

all right.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

restoration. No more suffering in silence, no more trial and

error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

If you love this episode, then please take a screenshot on your

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