This week on The Melting Pot, we learned from Eric Maisel, creativity coach and trainer of creativity coaches. He writes the ‘Rethinking The Mental Health’ blog for Psychology Today, which has more than three million views, and he’s the lead editor for the Ethics International Press Critical Psychology and Critical Psychiatry series. Eric is also the author of more than 50 books covering the areas of creativity, life, purpose, meaning, and mental health.

Once upon a time, in a world filled with rules and orthodoxies, Eric discovered the power of self-forgiveness, purpose, and creativity. Growing up in a neighbourhood where the aftermath of World War II still lingered, he was instilled with the idea of being a resistance fighter against societal norms at a young age. This spirit of opposition led him to question the status quo and seek out his own life purposes. He faced the challenges of being a smart individual in a society that often sought to silence voices like his. Through this struggle, Eric learned the importance of embracing one's individuality and passions. Over time, he developed into a creativity coach, guiding artists and entrepreneurs on their journeys to self-discovery and success.

In this episode, Eric talks about one of his books, Redesign Your Mind, and cognitive therapy, and how it works on your thoughts. In his book, Eric proposes a methodology for changing your thoughts or replacing them with something else. He also about entrepreneurs and how he coaches them, as well as artists, who he thinks share many things but are also very different. He shares some tips about how to get in flow, his thoughts about burnout, and how to live a better life and lower your anxiety. 

Download and listen to learn more.

On today’s podcast: 

• Being smart in a non-smart world
• Why are people burnt out?
• The creative power of sleep
• The trances of working
• How to redesign your mind

Follow Eric Maisel:

Website

LinkedIn

Redesign Your Mind

Why Smart Teens Hurt

Book recommendations:

Eric has always felt that he is in the existential tradition, a specific philosophical and literary tradition. If you have lost your understanding of that, or have never encountered it, he recommends that you read the books by Nietzsche, Dostoevsky, Camus, Orwell, and Kafka.

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