What do you think of when you hear the term 'Supermom/supermum' (depending on your geographical location in the world)? Does it hit a nerve? Is it something you feel like you have to live up to? Jill and Linda chat about the whole concept today on the Mucked Up My Self-Care Podcast and discuss:

• Readjusting to conditions outside our control.
• Where does the term Supermom come from? Some interesting history and awareness inside.
• Working mothers. Having a full-time job while also keeping up with being the 'default' parent when it comes to housekeeping, life admin, and child-rearing alongside.
• Pressures of keeping on top of it all.
• Do we want the label of Supermum? Are we actually designed to do it all without help and support around us?

There's a lot of housework discussion in this episode (not surprisingly...) and we hope it's also relatable at your end too!

We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

Until next week – we hope you can unstuck your muck!