Artwork for podcast Empowerment Solutions With Dr. Friedemann
Encore: Stress-free through the Holidays
20th December 2017 • Empowerment Solutions With Dr. Friedemann • Dr. Friedemann
00:00:00 00:55:34

Share Episode

Shownotes

Are you looking forward to the holidays as a time of good cheer? Or counting the days for the happiest time of the year to be over? A recent study showed that women especially feel more stressed and worried during the holidays, in part due to the many additional tasks they take on. So what can you do to be stress-free through the holidays? Listen to Dr. Friedemann's Empowerment Radio and learn effective strategies on how to make this holiday season truly joyful and stress-free.

Links