Artwork for podcast Plan Simple with Mia Moran
Get the Glow with Latham Thomas
Episode 415th March 2016 • Plan Simple with Mia Moran • Mia Moran
00:00:00 00:28:29

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In today’s Plan Simple Meals podcast, Mia and Latham Thomas discuss the discipline of a Glowtime Self-care practice and the importance of recharging yourself on a regular basis. It is all about really knowing what YOU need to thrive by choosing the right foods for you and understanding what foods give you the most energy. Visit for fun and supportive resources and get the glow!

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