Episode Summary

In this episode, Ian describes how difficult it will be to pick yourself up after experiencing defeat. 

• Recognise the value of taking charge of one's own life. 
• Realise the importance of testing your limits. 
• Realise that returning to your original starting point will require your fullest effort. 

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Ian Hawkins 0:02

Are you ready, ready to release internal pain to find confidence, clarity and direction for your future, to live a life of meaning, fulfillment and contribution to trust your intuition again, but something's been holding you back. You've come to the right place. Welcome. I'm a Ian Hawkins, the host and founder of The Grief Code podcast. Together, let's heal your unresolved or unknown grief by unlocking your grief code. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. Before we start by one request. If any new insights or awareness land with you during this episode, please send me an email at info at the Ian Hawkins coaching.com. And let me know what you found. I know the power of this word, I love to hear the impact these conversations have. Okay, let's get into it.

You have to be challenged to reach your best performances. If you've settled for how things are and you're already defeated, but the challenge will get you up again. Even when you're feeling defeated. It will push you past the pain past the mental battles past the emotional overwhelm. And in that place of having a challenged, that's where you'll find personal responsibility. Personal Responsibility, responsibly responsibility that you must have to move past the mental blocks that have you stuck. The responsibility that will empower you to take control of your future so that you are in control. The responsibility that will help you to thrive in all environments, all situations and all circumstances. The responsibility that will give you the strength and assertiveness in all relationships, teams, and communities. To set yourself a challenge that meets your needs. One that inspires you and aligns to your values and highest integrity. And if you need support, and validation that you've taken on the right challenge for you, then get an independent voice to bounce things off. And if you're looking for a trusted person that will challenge you to reach your best performances, then shoot me a message. If I can't help you, I'll be honest about that. And I'll point you in the direction of someone who can. And if I can then together we'll map out a plan tailored specifically for your needs. Your wants your desires. To Ciao challenge yourself today and reach your full potential.

I hope you enjoyed this episode of The Grief Code podcast. Thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info at Ian Hawkins coaching.com You can also stay connected with me by joining the Grief Code community at Ian Hawkins coaching.com forward slash The Grief Code and remember, so that I can help even more people to heal. Please subscribe and leave a review on your favorite podcast platform