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Trusting Yourself after Trauma with Elizabeth Cush
Episode 618th May 2022 • It Didn't Break Me • Bianca Hughes
00:00:00 00:42:38

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TRIGGER WARNING: This episode speaks of sexual abuse and molestation. If you choose to listen to this, please pay attention to your body. If you need to pause or stop listening to this episode, please honor that.

On this podcast episode, I am speaking with Elizabeth Cush, LCPC aka Biz. Biz is licensed clinical professional counselor, woman's life coach and business woman in Maryland. She is an advocate for healing and personal growth at any age. Biz helps men and women find their own self-compassion.

I invite you to join our conversation as Elizabeth and I discuss:

  • Sexual abuse
  • Emotional Turmoil
  • Anxiety
  • Trust issues
  • Healing from abuse
  • Trauma and substance abuse
  • Depression
  • Healing journey
  • Self-care practices

Honorable Mentions

National Sexual Abuse Hotline



How Trauma Can Lead to Depression

Where can you find Elizabeth Cush:


This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!


If you would love to connect with Bianca, join her in these following spaces:

Insights and Inspirations

Podcast Website



Interested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form.


Have you been moved by what you heard in this week's episode of "It Didn't Break Me"?  I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it!

Song Credit: Encore by King Sis

This is a Crackers In Soup production.




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