In today’s episode, Nkechi has a discussion with Adenike Charles, Adenike is the owner of JUST2SWEAT, a place where faith and fitness transform lives!She holds a Bachelor’s of Science Degree in Kinesiology and a Minor in Sports Medicine. She is also a CanFitPro Certified Personal Trainer who has been into fitness her entire life.She is a wife and a mother to two young children who are actively into Rep sports.She thrives on seeing people living healthy and active lives. Her energy is infectious and her passion for health and fitness will inspire you along your fitness journey.Adenike talks about her fitness journey, how she overcame struggles while dealing with grief. She also takes us through her journey to renewing her relationship with Christ and becoming the faith-filled woman that she has grown to become. She also touches on her near-death experience and how it changed her and led her to her purpose. She is a powerhouse and definitely someone made for positive impact. Take a listen as this is such a life-giving episode!If this episode resonates with you, then remember to subscribe, share and give us a 5-star rating! Find Adenike Online:Website: https://adenikecharles.com/Instagram: https://www.instagram.com/just2sweat/Facebook: https://www.facebook.com/just2sweat