Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of experience in guiding individuals towards crafting healthy, heart-centered lives.
From her own experiences to her work with countless others, Kate's insights shed light on navigating through challenges like addiction, anxiety, and dysfunctional family dynamics. Through her best-selling books, including "Never Too Late" and "You Are Limitless," Kate shares real-life stories of transformation and healing.
Fuelled by a passion for the great outdoors, Kate's journey intertwines with themes of personal growth and holistic wellness. Join us on the "Living Big Mindfully" podcast as we explore the power of mindfulness and the journey to living life to its fullest potential, one step at a time. To find out more about Kate, you can visit her at
https://www.katechampionauthor.com/
Grab Her New Free Guide: From Panic 2 Peace: 12 Ways to Calm: https://dl.bookfunnel.com/t9ads4bjhq
To Grab a Copy of Kate's Book click here: https://www.amazon.com/You-Are-Limitless-Addiction-Inspiring-ebook/dp/B0BRL7QKLR/ref=sr_1_1?
Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.
I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle.
As an international inspirational speaker, NLP Practitioner, Trauma-Informed ACOA Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.
My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies — including access to a powerful biofrequency scanner that gives us real-time insight into your wellness reality so we can create a personalized roadmap for healing.
Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛
🔑 Start Your Healing Journey
🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint
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🧠 Work With Me – Head-to-Toe Wellness Consultation
Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.
👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation
✈️ Bonus for Travel Lovers!
Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more?
Before you book your next trip, let’s compare your itinerary and see how much you could save.
👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check
📺 Subscribe to My YouTube Channel
For short trainings, healing tools, and inspiring content
👉 Adult Child of Dysfunction on YouTube
🌟 Book Me to Speak at Your Event
Looking for a powerful voice on healing, boundaries, and personal transformation?
👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat
🫶 Let’s Connect
📩 Email: tammy@tammyvincent.com
📱 Text: 513-280-3555
🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.
