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190. Perfectionism, with Natalie Wilson and Raphael Bender
Episode 190 • 5th November 2023 • Pilates Elephants • Raphael Bender
00:00:00 00:59:14

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What is perfectionism, how can we recognize it and what can we do to let it go.

Resources mentioned in the episode:

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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