On this podcast I dive back into meditation which has been a big part of my life for the past 3 years. I went back to meditating silently for 10 minutes a day then speaking what came up into my practice. I hope you enjoy my first podcast back in a while. The content isn't the most in depth but we do what we can.
Host: JD Ferrell
Produced by: JD Ferrell
Presented by the Modern Podcast Network and themodern.fm