In this episode of the Happiness Hub, I spoke to Mandy Gorst, a professional massage therapist and qualified Bowen Practitioner and Scar Worker. We talked about the work she does with her clients and the different therapies she offers and of course what she does to look after her own mental health and what makes her happy.

​In 2010 Mandy became a member of the Healing Hands Network, travelling to Bosnia to work with civilian survivors of the civil war suffering from Post-Traumatic Stress Disorder (PTSD) and physical injuries. When she returned to the UK she pursued her interest in working with UK forces suffering from the physical and mental effects of war.

​In doing so, she became more interested in how PTSD affects people and began psychotherapy training in order to become more holistic in her work of treating the body and the mind.

Mandy is currently working towards practitioner status via Human Givens and is offering FREE therapy sessions for (anonymous) case studies.

So if you are troubled with mild to moderate anxiety and/or depression, have a phobia or anything that you feel a few free sessions of psychotherapy could help you with. You can contact Mandy via her Nantwich Holistics website or call her on 07904 520890.

You can also find Mandy via her Nantwich Holistics Facebook page and down at our Happiness Hub Well-being group most Tuesdays.