•It was important for me to recognize that having lipedema, osteoarthritis, and type 2 diabetes, I needed an anti-inflammatory way of eating that would halt my lipedema progression, increase my mobility, and remit my DM2. •I kept going back to ketogenic therapies because: •Intermittent Fasting helped after child #1. •The Atkins New Diet Revolution helped after Child #2. •The Ketogenic WOE helped after the menopause flare-up. •After three years in ketosis, I can now walk a mile unaided!

Mentioned in this episode:

A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

Join our Event!