#202: If New Year’s resolutions are a tradition that has never felt loving to you and has instead been an exercise in beating yourself up, the good news is you get to make intentional choices about how and what you want to make shifts towards. You’ll hear the insidious reasons we set resolutions, why they often don’t stick, and the importance of deciding you are lovable as you are right now.

Get full show notes and more information here: https://victoriaalbina.com/202

Mentioned in this episode:

Join Anchored!

If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling. Click here to find out more: https://feminist-wellness.captivate.fm/anchored

Join Anchored