Reversing Age Is Possible And How I Lost 80lbs At 40 with Terry Tateossian

Artwork for podcast The Positive Future For Health Podcast

Episode 71 • 8th June 2026 • The Positive Future For Health Podcast • Althea Finch

Who is Terry Tateossian?

A story of perseverance, transformation, strength, courage and empowerment will inspire your listeners – particularly those who are navigating the complex waters of peri-menopause, postmenopause, parenting, and entrepreneurship.

At 42, Terry embarked on a profoundly life-altering journey, successfully shedding over 80 lbs in her mid-forties, overcoming emotional eating and discovering an untapped source of incredible physical and emotional strength. However, her journey was much more than a physical one. It was an experience that challenged and transformed her at every level, reinforcing her belief in the potential for renewal, growth and change, regardless of life’s stage or the roles one is juggling.

Terry’s journey is particularly relevant for women in the peri-menopausal and postmenopausal phases, a time when the body undergoes significant changes that can often feel insurmountable.

Her success story is a testament to the fact that with the right mindset, tools, and support, it is possible to reclaim one’s health and vitality during and after these transitional years.

Furthermore, as a busy entrepreneur and a mother of two, Terry deeply understands the challenges of managing a business, family life, and personal health. Her story speaks directly to women who are trying to balance it all, providing practical insights and strategies to prioritize their well-being amidst the chaos of daily life.

What makes Terry’s narrative incredibly relatable and inspiring is not just her remarkable weight loss but her holistic approach to wellness, which encompasses mental, emotional, and physical health. She emphasizes the importance of self-care, resilience, and the pursuit of health as a continuous journey rather than a destination.

TERRY’S FITNESS CREDENTIALS:

ISSA Certified Personal Trainer

ISSA Certified Nutritionist

IIN Hormone Specialist Coach

IIN Emotional Eating Coach

Quantum Biology Course in Progress

Terry talks about:

Her experiences and the lessons she learned about embracing change,
facing challenges head-on, and finding balance and wellness in the midst of life’s demands,
hope, practical advice, and a powerful message of empowerment for women navigating the intricacies of health, motherhood, and entrepreneurship.