Artwork for podcast Slow Living | Creating a Life of Purpose in a Hustle Driven World

How to Align Your Identity With Integrity

Episode 16 • 24th January 2022 • Slow Living | Creating a Life of Purpose in a Hustle Driven World • Stephanie O'Dea

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Matching Your Identity With Integrity

Who you believe you are—and how you actually live—need to match.

In this episode of the Slow Living Podcast, Stephanie O'Dea explores the intersection of identity and integrity and what happens when the two aren't aligned.

Your identity is how you define yourself—and how you present yourself to the world. Integrity is doing what you believe is right, even when nobody is watching.

But sometimes there's a disconnect between the person we say we are, the person we believe we should be, and the person we're actually allowing ourselves to become.

Stephanie shares her own experience with negative self-talk, mindset, and feeling misaligned, including how she spent years talking herself out of celebrating her own accomplishments and fully owning her wins.

This episode is an invitation to take a closer look at your own identity and ask: Does the way I'm living match the person I say I am?

In this episode, you'll learn:

The difference between identity and integrity
Why your “elevator pitch” can reveal how you see yourself
How negative self-talk can create a disconnect between who you are and who you believe you should be
Why celebrating your accomplishments is part of owning your identity
How to recognize when your thoughts, actions, and beliefs are out of alignment
How to begin creating a life that feels more authentic and intentional

You don't have to become someone completely different. Sometimes you simply need to recognize—and start honoring—the person you already are.