Fitness Monitoring 101 with Dr. Cris Navas - Sport Horse Podcast

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Fitness Monitoring 101 with Dr. Cris Navas

Episode 20 • 25th November 2022 • Sport Horse Podcast • Horse Radio Network

00:00:00 00:39:22

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Fitness wearables are becoming more common, but how should they be used and what can we learn from the data? In this episode, Dr. Cris Navas shares his expertise on how different types of information can be used to guide and inform training decisions.

Sport Horse Podcast Guests and Links Episode 20:

Hosts: Nicole Lakin and Dr. Tim Worden of the Equine High-Performance Sports Group
Podcast Website: Sport Horse Podcast
Presenting Sponsor: Equine High Performance Sports Group
Guest: Dr. Cristobal Navas de Solis
Link: Check out the Eventing Training Workshop
Link: Read More About Dr. Navas' Approach to Fitness Monitoring

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