Artwork for podcast Autism Building The Puzzle
Episode #39 Self Care
Episode 3928th June 2021 • Autism Building The Puzzle • Alexandria Guthreau and Shawn Guthreau
00:00:00 00:25:47

Share Episode

Shownotes

Show Notes

We take a break from Autism on today’s show and discuss self care. Taking time to take care of yourself and your needs is an important example to set for your children. It is also vital for bringing the best version of yourself to your relationship with your children. 


7 Areas of Self Care:


  1. Physical 
  2. Proprioceptive
  3. Emotional 
  4. Mental 
  5. Social 
  6. Spiritual
  7. Hobbies


Find Autism Building The Puzzle 


www.buildingthepuzzle.com


Facebook (buildingthepuzzle) - https://www.facebook.com/buildingthepuzzle-100103054801446 


Facebook Group (Building the Puzzle) - https://www.facebook.com/groups/1172615782928344


Instagram - Buildingthepuzzle 


Youtube - Autism Building The Puzzle (COMING SOON!)


Support Group Information Can Be Found On All Platforms 



Show Sponsor’s 


The Speech Paradigm 


www.thespeechparadigm.com


Facebook - https://www.facebook.com/The-Speech- Paradigm-103028718203668 


Instagram - Thespeechparadigm



Greyson & Co


www.greyson-company.com


Etsy - greysonandcotoys


Facebook (Greyson & Co.) - https://www.facebook.com/GreysonandCompany


Instagram - Greyson.and.company



Follow

Links