Artwork for podcast Autism Building The Puzzle
Episode #39 Self Care
Episode 3928th June 2021 • Autism Building The Puzzle • Alexandria Guthreau and Shawn Guthreau
00:00:00 00:25:47

Share Episode


Show Notes

We take a break from Autism on today’s show and discuss self care. Taking time to take care of yourself and your needs is an important example to set for your children. It is also vital for bringing the best version of yourself to your relationship with your children. 

7 Areas of Self Care:

  1. Physical 
  2. Proprioceptive
  3. Emotional 
  4. Mental 
  5. Social 
  6. Spiritual
  7. Hobbies

Find Autism Building The Puzzle

Facebook (buildingthepuzzle) - 

Facebook Group (Building the Puzzle) -

Instagram - Buildingthepuzzle 

Youtube - Autism Building The Puzzle (COMING SOON!)

Support Group Information Can Be Found On All Platforms 

Show Sponsor’s 

The Speech Paradigm

Facebook - Paradigm-103028718203668 

Instagram - Thespeechparadigm

Greyson & Co

Etsy - greysonandcotoys

Facebook (Greyson & Co.) -

Instagram -