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What if numbness isn't the problem? - 142
Episode 142 • 25th September 2026 • The Star Monroe Show • Star Monroe
00:00:00 00:36:55

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What If Numbness Isn’t the Problem?

What if feeling numb isn't something you need to fix?

In this episode, I take you inside my own enquiry into the numbness I've been experiencing — what might be sitting underneath the feeling of “I don't care,” and what I'm beginning to discover when I stop trying to make the numbness go away.

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Website: https://www.msstarmonroe.com/

Essays: https://www.msstarmonroe.com/blog/how-well-do-you-know-yourself

Welcome to The Star Monroe Show.

This is where I interrogate the psychology underneath how we live, love, work, desire, succeed, spend, age, fuck up and start again.

From what’s happening in my own life and the patterns I see in my work, to celebrity, relationships, money, beauty, ambition, power and whatever the internet is losing its mind over this week — nothing is particularly off limits.

I’m interested in what we think is happening, what might actually be happening underneath, and what becomes visible when we stay with the enquiry instead of rushing to explain, judge or fix what we find.

This is an ongoing exploration of why we do the things we do — and what we might discover about ourselves when we become curious enough to look. Star Monroe. Private Advisor to Female Founders.

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