This week, I am interviewing my favorite pelvic health physical therapist, Dr. Lindsay Durand Massumi. She is based in Northern Virginia, serving families at her practice and in their homes, as well as families nationwide through her virtual PT!

We talk all about what the pelvic floor is and why pelvic floor PT can benefit everyone - male, female, young, and old. We also talk about how pelvic floor health often overlaps with both pediatric and adult sleep!

To learn more about how Dr. Lindsay can help you or to reach out about scheduling with her, visit her website!

Follow Dr. Lindsay on Instagram here!