SHOW NOTES

Acne is the most common skin disorder and 85 percent of people between 12-24 have it. Today I dig deep on how acne lowkey destroyed me inside and out. Hormonal acne is difficult to deal with and I still struggle to this day. Although, it is your perspective on obstacles that can turn them around.

Key Takeaways

• You need to take the time to hate yourself before you love herself
• Do not judge someone on a physical feature they cannot change in 5 minutes
• Acne is not a defining factor whether you are attractive or ugly

Time Stamps

0:29 actual start

3:20 how dare you mom

5:30 acne does not mean you are unhygenic

9:00 watching too many videos

11:00 makeup

15:38 it is over for everyone

17:20 the mindset shift

19:41 end card

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