Why is celebrating so hard for ambitious women? In today’s episode, I discuss my personal challenges with celebrating but why it is so important to do anyway. I will share the latest research on celebrating and how it helps create natural motivation and good feels toward yourself and your job and give you some very practical ways to make celebrations easy and fun…oh and…did I mention we will celebrate this being our 100th episode?

Topics in this episode:

• Let’s celebrate our 100th episode together
• My favorite way to celebrate and you get to join in!
• The connection between celebration and creating new neuropathways which creates natural motivation toward your goals
• Connecting the “good feels” with your successes to make reaching your goals easier
• Celebrating the little “wins” and successes

Show Notes & References:

• This podcast ranks in the top 5% world-wide - https://www.listennotes.com/podcasts/ambitious-and-balanced-working-moms-rebecca-kOWf1j3gzxd/
• Join Rebecca’s mailing list: https://www.ambitiousandbalanced.com/email-list
• What is your favorite episode or takeaway from this show? Send Rebecca an email at rebecca@rebeccaolsoncoaching.com