Caroline and Dr Jodi Richardson dive into some venerable stories of anxiety, childhood and motherhood as Jodi shares her insights on how we can support our children and ourselves to thrive whilst working towards positive mental health.
Lifeline - https://www.lifeline.org.au/
Beyond Blue - https://www.beyondblue.org.au/
Black Dog Institute - https://www.blackdoginstitute.org.au/
Parent line - https://services.dhhs.vic.gov.au/parentline
Jodi is inspired by: