In this latest episode of Joy Superpowers, I'm talking with Kai Fuentes about self-love. Kai Fuentes is the President of Ebony Marketing Systems, a multicultural market research team, and a licensed Biofeedback counselor, helping her clients achieve personal, physical, and spiritual growth. You can follow her on LinkedIn!

During the episode, we are discussing themes such as:

• the importance of spending time with yourself 
• ways of spending time with yourself
• how to repel negativity

About the podcast:

The Art and Science of Joy Podcast is all about inspiring people to live more joyfully, so if you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then this podcast could well be for you! In our second podcast series, Joy Superpowers, we’ll be going through one superpower per week that you can use to live a more joy-filled life.

In each episode, I’ll be inviting an expert on a particular Joy Superpower to share their words of wisdom, as we take a look at the science behind the superpower, and explore how you can apply the superpower in your own life.

Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to explore the Joy Superpowers and join the conversation. We’d love to hear your thoughts with the hashtag #joysuperpowers

Don’t forget to subscribe to our podcast!