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Do you control the dream or does the dream control you?

Do you control the dream or does the dream control you?

Hey there and welcome to the Elevate Podcast. I'm your host Dodee and in this episode we're diving deep into the fascinating topic of creating your reality. And if you're interested in natural remedies, detox strategies, and high vibe recipes, visit dodhisattva.com. I will put a link to in the description box. Today, we have the incredible honor of speaking with Truth Calkins, who will distill his wisdom on creating your reality. Truth is the founder of the legendary Air One Tonic Bar and a true maverick and master of the healing and longevity arts. His work at the Tonic Bar has helped make Air One a destination for health enthusiasts seeking guidance on natural healing. He now designs custom health programs for his clients that incorporate tonic herbs, medicinal foods, health technologies, detox strategies, and much more. Currently, Truth is working on his new book set to release early next year. Just a few weeks ago, I visited Truth at his state-of-the-art healing center, also known as the Jing Cave. It's truly a sanctuary equipped with advanced healing tools, offering his clients a place of deep rejuvenation. If you're interested in applying for one of Truth's online or in-house programs, feel free to check the description box for more details on how to get in touch. You've worked with so many different clients, helping them heal and transform. How would you explain the connection between someone's inner thoughts, their intentions, and the reality they create? And what role do beliefs and mindset play in somebody's ability to heal?

This is very important, what you're saying. You know, it's the observer effect in quantum mechanics. It says what you are thinking, what you are vibrating to, what your core beliefs are, is affecting subatomic particles and

particles and quantum mass, and it's coalescing everything and it's creating the future. It's the observer effect and quantum mechanics. It says what you are thinking in particle mass is creating your reality, create the nature of your reality. So there's been so much attention in the

in the recent, the last 15 years you know the abraham hicks teachings then the one of one of the this woman who went on a cruise with abraham

on a cruise with abraham hicks she she did them a documentary called the secret in 2006 that came out, which was trying to introduce the concept to a wide audience how we do create our reality. But many people don't know that. possible that they get from their parents or from their

their parents or from their teacher, from their friends, from the social consciousness of our society. We're raised to believe and formulate these belief systems. And we don't believe that you can create your reality. We believe that, yeah, maybe you could make some more money if you go to school and get an education and you work really hard and you do a lot of hours, then you could afford to buy some things that you want a lot of then hours, you can afford to buy some things that you want and blah, blah, blah. Or if you get a certain health diagnosis that there's no cure for that or that you have to live with it and you can only take these medications to deal with certain symptoms and that if your body doesn't feel well or it's aging quickly, that there's nothing you can do about it, blah, blah. You know, there's so many belief systems that we are trained. I kind of liken it, if I use an analogy, to Lord of the Rings. A lot of people know this story. And the common folk, the

simple-minded, they're good people. They have good souls. They have good hearts. They're good beings. But the consciousness, the knowledge, the education, the information they're given in their society is somewhat limited. And they're the common folk, the hobbit. And they live in these little villages. They live in these little homes, these little holes in the ground. And they're very social beings. They have a little communion of culture. And there's a purpose for people coming together. Of course, we can do more things in a society if we have a group. Because one person can be the builder, build a home. We need shelter. We have to learn how to survive the elements of living in our body on planet Earth on the third dimension first. We need to get food. We need to have shelter. We need to have water. We need to avoid predators. And we need to have clothing to protect us from the elements or whatever. And someone's got to make this stuff.

As we grew over time as human and from beings, cavemen we, all the way up to whatever,

of sophisticated course, societies from the past that were more evolved that have since gone. But we have come together in social situations so like that, The Hobbit,

where someone builds the homes and someone else makes clothing and someone else grows food and they share with each other to help each other co-create coexist, and that's called together, a society. And that's a good thing because we have more helpers become like a

monster, it starts to need to be fed. There's so many people making commercial products. And the only way you can get the things you want is with this invisible unit of currency of trade called the dollar. invisible unit of currency of trade called the dollar and the only way you can get this dollar is if you sell something or you earn something or you do this job you clock these hours and it becomes such a system like a factory that you're stuck in

that it it takes away it it it overwhelms and preoccupies every aspect of your awareness and your energy, your life, your entire life that you

that you

end up becoming just your whole life is like a factory worker stuck in a factory. And you can only believe what they taught you, what they taught you in school, what other people do around them. And they're all stuck in that kind of box. And there's no time. At least the hobbits lived in an older period. They have some nature around them. They all had some downtime. If someone wanted to go for a walk and think for themselves or find an old unique book they could kind of do so although the majority of them followed their basic genetic lower chakra urges which is to smoke their pipes and enjoy their pipes and to drink some meat or ale and laugh with their friends and then to go find a mate when they get old enough to reproduce and feel the biological urge of their lower chakra hormones telling them i think i want to reproduce because they don't have any higher spiritual knowledge or teachers or guidance to say who am i what am i here for what am i supposed to be doing with my life i don't know i live in a little village we're simple folk this is what we do we smoke pipes we drink beer and then we mate and then we raise a family in our little We're simple hub. This is folk. what we We smoke do. We drink pipes. And then beer. we mate. And then we raise a family in our little hovel. We get old. And then our kids do the same thing. And that's the meaning of life. You know? And we make jokes in modern societies today. The only guarantees are death and taxes. You know? And then you just do the best you can. You go to school. And you get a degree. You get a job. You start making some money. Then you get married. You have a family. And you start making some money, then you get

you get married, you have a family and you pump or whatever you want to call them, a lot of other creators are

sort of pulling the strings as to what knowledge you have access to, what you believe is possible, to how you were raised, to how your parents were programmed and they raised, so they had a limited certain level of knowledge. And there's only so much freedom within that system. And it's very easy with a lack of knowledge to be brought up in a box of what you think is possible in life. Because you live in this factory. It's very easy to be a victim and to be stuck in a dogma. And so when something, and at first in the beginning, it's okay because we're so pure when we're young. That we don't judge anything. We're pure love. New arrivals from Source Energy, we're pure love new arrivals from source energy we're pure consciousness and we just want to be a kid run around play with our friends and do anything we don't judge anything we just love unconditionally so pure so

around play with our

pure so we we have the mama effect when when when an animal is born the first thing it sees should be its mother it bonds to neurologically very strongly deep right away. And it unconditionally will love that mother. It'll embrace it. It doesn't matter if the mother's a homicidal ax maniac or crazy person. The baby does not have the ability to discriminate or discern. It unconditionally will love the first thing it sees. And it will want to be loved by its mother and accept it and do well by its mother. Our mama in society is the status quo of the matrix social consciousness. What's cool? What's hip? What should I wear? What drugs should I be doing? What kind of job should I have? What kind of car should I have? What social media profile should I have? How many likes should I have? It's all this stuff that's been put upon What kind of car us. should I have? What social media profile should I have? How many likes should I have? You blah. know, blah, blah, It's all this stuff that's been put upon us that we want to be accepted and loved by the matrix and see it is so real. When you grow up as a kid and you watch MTV or you look at magazines at the newsstand and you watch television, you see all the stuff that's going on in society and the world. And you look at musicians, you look at actors, you watch movies, you look at toys, you look at all the commercial things they offer, all the things you can buy with money that you want, materialism, materialism, materialism. It's a lot of toys. It's a lot of stuff. It can keep you really busy playing with toys. But kids are not supposed to play with toys forever. It's just play.

They outgrow

They outgrow it, and they move on and become adults. But in our society the toys never end and they and that's why renza says that most adults are grown-up children with a drug addict brain okay it keeps them surprised because they're so busy in the factory with all the toys as a kid and it's and it's fun in the beginning to do that stuff when you're young and pure and you have health and you haven't beat yourself up, you haven't hurt yourself or harmed yourself, made mistakes. But when you get a little older and you're still doing that stuff, it doesn't have the same meaning anymore. It starts to, but you don't know anything else. So you do it. You're recycling your past. And then you're stuck in a limited victimhood and then when something really bad happens to you that you want to create a different reality like i got a diagnosis for cancer or i want to change my life in some really big way quickly you don't have the belief systems or the knowledge or the tools to know how to do that if you fall back on the training that's been given to you from the factory the programming you're going to believe well i can't cure this cancer i got to hand my body over like to the butchers and just do the chemo radiation kill me and and there's nothing you can do you're not even and you're not spiritually prepared to transition out of your body either so people get really emotional they get really sad they get really they go through regret they go through a lot of emotional stages and they're when they're faced with the end of their life because they're so unprepared spiritually to go back to the void, to the ethers, once they come back to source, to go back to God, because they've done nothing spiritual. Not everybody. There's a few people, but generally in our culture, because we spend our lives doing things that are not spiritually fulfilling, just chasing mundane entertainment that's pointless and

that's pointless and meaningless but it just fills our time and maintain being consumers you know in the factory so like in lord of the rings a hobbit simple folk smoke their pipes they drink their beer they have their little families and they don't venture outside that they don't believe things but a a wizard like Gandalf is very different. He sacrifices common life and doesn't have a family, doesn't drink

drink a lot of beer and smoke a lot of pipes necessarily, doesn't live for that anyway. And he devotes a lot of his time for many, many years to learning lofty higher knowledge about the workings of metallurgy and science and chemistry and biology in the universe and spirituality and the mind and thoughts and everything that has to be taught for in a much higher education to become a wizard. And why does he work so hard to learn all that stuff? Because he feels the calling. He knows the truth that I have to evolve and become the highest, evolve the best human being I can to bring a little bit of heaven here on earth, to embody God because I'm made in the likeness of God, and then use that knowledge, that consciousness, that power, that gift to bring it to the common people. The wizard spends all that time to work and learn all that stuff to then go out and benefit the world, to benefit mankind, to liberate the ignorant, to liberate the people in victimhood,

the people that are suffering through darkness, through lack of information. Light is information, knowledge. Through through darkness, lack of information, light is information, knowledge.

Knowledge based on if applied to your truth, leads to intention, not victimhood. freedom, Lack of knowledge is darkness, leads to victimhood. And you don't believe anything's possible. The truth is, if you go all the way on the spiritual teachers, the spiritual knowledge, every single channel I've ever read, every every source says anything in the realm of thought that you can grab hold of the idea the concept and lock on to that concept with total focus with your brain this quantum computer sitting between your shoulders the most powerful technology in the world right between your ears anything you can focus on that you can imagine and hold the ideal of that thought and keep it in focus in your brain, this universe, this world that you're in, has the wherewithal to create it and coalesce it in physical mass to make it reality, to make it your truth. There's nothing you can't be, do, or have, or create.

And that's a saying used a lot by Abraham Hicks. There's nothing you cannot be, do, or have. And that could sound egoic. That could sound very materialistic to say it to someone who's simple, but we're talking about a very deep fundamental truth that has to go back. You have to go back to ancient mystery schools to be given information or to be taught that. You're not going to be told that in our regular school system, in our regular factory, in our regular societies that is controlled in today's modern times. You know, you have to go to the Kabbalah school or an ancient mystery school or, you know, to learn stuff like that. I think it's changing slowly. There are more people that are getting aware. And every teacher is putting a dent in that, from the Abraham Hicks teachings to the secret to law of attraction to more focus on quantum

physics, quantum science.

More focus on spirituality. Certainly people are getting tired with the same old factory system because it's boring and it's limited. Now, of course, they try and market everything. So spirituality also tries to become trendy and starts selling, you know, cheap Buddhas at Costco because it just looks trendy. Being spiritual becomes a fashion. And all I got to do is wear these clothes and get a little buddha in my house and play some spiritual music sometimes and act like a spiritual because you think that will get you more friends you think that will make people listen to you think that will make you happy you think that that'll make you closer to god you don't really know. You have to try and not let that

to try and not let that happen. You have to try and get time alone in nature to answer the deeper questions of life. Who am I? Why am I here?

am I here? And then if you focus on that, you'll be guided to the right teachers or the right books or the right information that then starts to answer these questions on a deeper level if you're genuine, okay? So don't do it to seek approval from other people because you think it's hip, cool, or trendy. Do it to start to know the truth about yourself.

Dr. Joe Dispenza has a very good video on YouTube. It's 30 minutes long that I found the other night and it's titled something about living alone is better than being in relationships

being in relationships because he found that when he scans everybody's brain and he looks at their brainwave patterns and their connections, that people who think they need to be in a relationship constantly,

and they're taught to need outside validation from other people constantly as their main purpose. And there's a little bit of dopamine. Every single time someone recognizes you, talks to you and validates your existence from an external source. If you repeat it over and over again, codependency starts to form. You become addicted to that person and you get a little dopamine hit when that person validates you or you get an email or another like on your social media platform. But that dopamine is short-lived, fades away really quickly. And then you feel down again, you feel empty, you feel lost, you feel spiritually void. So the only thing you can think of is to go get some more dopamine to make me feel better. So then I need more validity, I need more likes, I need more hits, I need more friends, I need more relationships. And if I'm not in a relationship, then I better get on Match.com and find one, and then gossip about it to my friends, and fill my life with all these little dopamine hits, of little bits of addiction here, there, here, there, here, there, here, there. And we're trying to do that because it keeps us controlled. It makes us good consumers. It's good for those in power to make money. And it stops us from getting enlightened too fast and rocking the boat because human beings can do that.

if they so joe dispenza who was a teacher for rantha school of enlightenment and he saw how these spiritual disciplines taught by an ancient mystery school teacher from an ascended master if he they could get regular people to unplug from the matrix from society get them alone and quiet calm down and then give them disciplines techniques structured meditations that anyone can follow if they just follow the instructions.

That as the days go by in a one-week and they're retreat, scanning their brain every day, they can see that their dopamine need for outside validation is going away. They're pruning those connections.

And they're making new connections to the brain's neuroplastic. They're making new connections to be centered,

to be fulfilled to be connected to to have less less anxiety, inside, source, stress,

to be more complete, more whole, more loving, more compassionate. And then the mind gets so clear that they can draw a drawing, a simple line art drawing of one specific thing they want to manifest in their life. Okay. They need. And then they, when the mind gets really clear after a week of this meditation technique, they can stare at that drawing for one hour straight with no thought and single-minded point of quantum holographic focus.

And they go into subconscious and they lose track of time. When the timer goes off that you set for an hour, it's like, Whoa, where was I? It felt like 10 minutes. Who am I? Cause I was in the subconscious and you go into the subconscious, different things happen. The cells stop aging because there's no time. You go to a place of no time. But you're putting all of the source

the source energy that comes from point zero, comes down through your bands, the lower cerebellum, and it goes to the frontal lobe, and it looks at what thoughts are held in the frontal lobe. The average person today with a monkey mind is so addicted and weak because of so much pointless information packed in your brain constantly every single day. The average person changes thought forms 10 to 12 times a minute. They can't hold focus on any one thing, so they don't believe they create their reality because they're sending a mishmash of millions of different crazy random little thoughts to the void every single day. The universe is trying to draw an average on all that stuff to create their future so they don't change they don't believe their thoughts create reality but if you prune your synaptic connections to the dopamine outside validation stimulation of addiction of other people and relationships of society and all stuff and you calm down and get centered and you learn to be able to go for maybe one hour in the morning one hour middle of the day lunch, one hour at night before bed. I've single-minded quantum holographic focus. The first time someone with a weak brain who watches TV, who watches social media, blah, blah, blah. When they try to sit for an hour and stare at a symbol that they drew with no thought, stare and don't think, it is so hard. Within seconds, the monkey mind starts to cry and go, oh, this is hard. I don't want to do it. Can't I just daydream up my mind and think about other things while I stare and do the meditation? it'll No, go to a different part of the brain. It won't work. You have to surrender that part of the mind. You have to die metaphorically and empty yourself and go to the void, become one with God, go to the subconscious and give up your ego, your personality, self just for one hour. You're not going to die. It's just an hour. But when you do, the brain changes, it makes new connections. And then instead of these random thoughts, 10 to 12 times a second, just mishmash garbage, you're sending to the void, telling it to create that for your future. Instead of that, you're sending a pure signal on a little drawing that represents something you want to manifest. The universe doesn't judge. Maybe it's a new house. Maybe it's a new car. Maybe it's I want to become God and learn to ascend. Maybe it's I want to heal a disease. Maybe you can even change your own DNA. I want to change my hair color or my eye color. I mean, it could be anything you can think of. And you draw a simple drawing of it and you set up a meditation schedule. But people who are going to keep watching TV and need to be validated by other people, and they're constantly in relationships and socializing with everyone and gossiping, and they're eating more sugar and putting more junk food in their brain, God forbid, any kind of drugs, they're only using 2%, 2%, 5% in their brain, God forbid, any kind of drugs, they're only using 2%, 5% of their brain. A healthy, normal, average person who doesn't do drugs, doesn't do sugar, has no brain damage, they're going to use 10% to 20% of their brain. They're going to be able to process 2,000 bits of information per second. An ascended master, before they ascend as a six-dimensional being, like Yeshua, Ben Yosef, like Jesus was, is processing up up to like 400 billion bits of information per second that being is 100 psychic of every single human being on planet earth at once okay that person could look at the blind person if they're standing close enough so their auras overlap you can see the person as whole just stare at them and focus just like the drawing but focus of the person is 100% whole. I don't see blindness. I don't see sickness. I don't see disease. I see a perfectly whole person. The thought power of that, of Jesus seeing that, is so strong, the electromagnetic signal coming off his brain, it shoots out through his aura. And because his aura is overlapping the blind person's aura, And because his aura is overlapping the it blind person's aura, jumps onto the blind person's aura. it jumps onto the blind person's aura.

And that magnetic frequency shoots right into the brain. That blind person, creates boom, a protein flush.

And it stimulates neurogenesis. And that optic nerve grows right back on the spot. And the blind person can see. That's healing to consciousness.

You're doing the same thing slowly as an average human being. If you can just draw a very simple line art drawing, black and very simple. symbol, white, It represents a specific concept of something you want to create or manifest. And then you set up a clock schedule where I'm going to go one hour straight and stare at this.

The average person that starts that, it's going to be very hard the first few days because their mind is filled with garbage and it's weak and they let it wander constantly they don't know how to focus and they're addicted downside validation stimuli that's why joe defensa made that statement because he's seen in the school the people who calm down and start to do the meditations regularly and prune their connections to meeting all this external validation from society and people and relationships and entertainment and email and social media and blah, blah, blah, endless addiction. But the people that cut that stuff out and settle down and calm their minds, it's hard the first few days, but the brain is elastic. It's just like going to the gym. If you've never worked out, it's hard to lift the weights at first. If you do a little bit at a time, it gets easier and easier and you build muscles, you grow, you get stronger. It's the same thing with the with the ability to improve your addicted and now start to wire your what you can create. brain, consciousness, focus, connections, future, You're a god. There's nothing you can't create with this quantum computer. And now you start using more of your brain. And it's balanced and coherent. And you don't need outside stimuli. You're whole. You're complete in your heart and yourself self-love is strong because you feel that god within god is within you all the spiritual source all the answers everything you want is inside you're not outside any of that stuff that's all an illusion that's all pipe dream like the hobbits okay they don't get to know the truth yet they're gods too. No one taught them how to use their brains and how to use their consciousness, okay? Any questions for me to comment?

What I'm hearing is we need to really just nourish the soil of our inner landscape with intentional practices and expand our consciousness with things outside the factory, our regular societies, and to learn more about the true self, create the new circuits in the brain so that they have a strong pathway to manifest from. So I think we can lead into the next question on tonic herbs and reality shaping, because you've been a pioneer in tonic herbs. How do these herbs help people not only with physical health, but also with shifting their mental and energetic state to create a better reality? And are there specific tonic herbs that you feel can enhance one's capacity for self-awareness or conscious reality creation? How do they work on both the body and the mind?

Very good question. The Taoists were very connected to nature. And their time alone in nature and meditation, qigong,

they learn to tap in to very subtle things in the body. They learn to feel and find the meridian system, these energy pathways in the body that now acupuncture is based on.

now acupuncture

They learn to find these little bubbling wells, these energy points at the end and beginning of the meridian that we call acupoints that is used in acupuncture. And acupuncture is real. It's proven. They also experimented with substances. They were very in touch with their bodies. This goes back like 4,000 years ago. Again, wizards of nature. And giant. And they found certain substances. They found thousands of medicinal substances, which if you overuse them, they're harmful. But if you have an imbalance, if you're sick, it could be used like a drug, like a medicine for a short period of time, and it can bring relief. And those are the medicinal herbs, what are called the inferior herbs, because they're used to treat disease after you get disease. And those are herbs that are used that you learn when you become an acupuncturist and go to acupuncture college in America, and you want to become a doctor of Chinese medicine, become licensed, and then you can set up an office and you can needle people and then give them herbs. Those are herbs to treat symptoms for average people that just want to take away the symptom. Those are herbs more for the hobbit folk, the common folk. The common person, maybe all that matters to that man is that he just can be able to keep working hard and make his daily bread, get his paycheck to feed his children and take care of his wife. And right now in his life, that's the most important thing to him. But he pulls a muscle and gets back pain so severe that he might not be able to keep his job. So he goes to the herbal doctor. He just wants his back fixed so he can keep working. He doesn't care about building his jing chi shen or transformation into a higher level of existence or greater longevity and adaptability and building inner power through nutrition doesn't care about that just wants his back pain to go away so he can keep going to work and feed his children nothing wrong with that but that's where he's at he's more like a hobbit so the acupuncturist the chinese medical doctor is set up to do that to treat the average symptoms of the common people. Because let's face it, that's where most people in our societies are at, because we're living in big villages like the hobbits. But the Taoists were different. They learned those herbs, they passed it on so that there could be a form of medicine formed, traditional Chinese medicine, A form of medicine traditional formed, Chinese to medicine, help common folk with common little problems.

But the Taoists themselves, for they them, didn't necessarily need those things.

They were interested in a deeper art form. And this goes back before the Chinese Renaissance.

Of all this form of prenatal the school, gate of life school of Taoist tonic herbs. Not regular TCN, traditional Chinese medicine, the acupuncturist do. The old school of Taoist tonic herbs, they looked for substances that they could take from nature that were not medicines. They were not used to treat a symptom or disease, but they could go deep to the fundamental energies of the life force of the human body and biofield and mind and spirit. and they could nourish it so profoundly that they could increase the lifespan of the human organism to have more time to learn to get closer to god to grow spiritually they could enhance the mind to get better at meditation and practice they could enhance the defensive qi the immune system to protect us from the elements because

immune system to protect us from the elements because if you get sick or you can't handle the cold and you're meditating you're not going to live as long then you're not going to go as far in your meditation practice your spiritual practice to become enlightened or self-realized so you need these substances so the taoists discovered that they formed the three treasure system jing chi and shen these are the three three main energies that they said made up your life the jing is the core constitutional vitality the fundamental strength of the organism how long it will live so when you have a litter of puppies maybe you have a runt in the litter, which is born weak and kind of sick. That dog got less jing. It's inherited genetically. Maybe you have a really strong

have a really strong couple of dogs. They have high jing. They're going to live longer, be strong, develop really well, have a lot more confidence, and do more with their life. The Taoists learned certain herbs to build this jing energy and regenerate. We now know with modern science, when we look at all the jing tonics, that the jing tonics nourish the bone marrow, the endocrine glands, the hormones. They fortify the reproductive faculties of man or woman to the point even so that people have erectile dysfunction or infertility or lost their cycle from menopause. They can reverse it and become younger inside and virile and fertile again to create new life they want to but if that energy is not used for that purpose and it builds up in the lower chakras it moves up the kundalini and it starts to go towards regenerating the organism and then it starts to go up to the upper chakras and it goes to increasing spiritual powers yes so they used it for that and we know the jing energy is associated with the dna everything inside the nucleus of the cell okay and our jing energy is responsible for how well we recover some people are born with strong jing they heal fast from injuries they're they're very confident in themselves they they can when they get knocked down from stress they bounce back real quick and get up and keep going it's hard for them to hit burn or total exhaustion okay because they have strong gym they're lucky we get it from our parents we get it from our develop from our upbringing normally you can't enhance it you kind of get what you get either a run or you're strong or somewhere in between that's the physical strength of the body that's gym okay your mojo your core constitutional Vitality second Treasure is Chi that's the energy circulating through those meridian pathways that give you day-to-day vitality we generate chi from the food we eat gives us energy if we digest it well and from the air we breathe through the lungs the lung chi meets the grain chi merges together makes makes the makes the wu chi and the in the essential chi it is what we go through the meridians So when we wake up in the morning and we have activity, we can jump out of bed and we have energy all day long. It's because we have good Qi. Qi is not as deep as Jing. If you live a Qi deficient lifestyle, you don't manufacture good Qi, but you need energy to work and function, you're going to have to pull it from your battery, your reserves, your storehouse, life force. That's your Jing. You don't want to do that normally. You want to build up your Jing like a savings account and keep it there for your life as your backup and to help you live long and stay strong. So you can think of your checking account in your bank like your Qi and your savings account like your Jing, your reserves. Money comes in and out of your checking account every single day. comes in and out of your day so you want

in and

day so you want good chi there's the inside of chi is building blood in chinese medicine they say men are ruled by chi chi tonics like ginseng astragalus women are ruled by blood blood tonics don't go high because they menstruate and if they have they anemic, they're losing too much blood and not rebuilding it. Then the female gets low energy. She gets chi deficient. She's tired. She's got to build her blood. And men need blood drawings too. But the chi is our day-to-day surface energy, our immediate short-term energy. It's not as deep as the chin. And our defensive chi is our immune system. Really how much we can protect ourselves from the elements. And then the third treasure is the the shen, And chain. our defense of chi is our immune system. How much we can protect ourselves from the elements. And then the third treasure is the shen, the spirit. The heart.

How compassionate are you as a human being? How patient are you? How much in the moment are you? How much appreciation and love do you have for just being alive?

For everyone around you, for the world alive for everyone around you for the world for people for animals for plants for this living library called planet earth that we're on how much love do you have for that in the presence of your ability to see how beautiful it all is that's good shin bad shin is like when you have so much anger frustration anxiety, that it's blocking your ability to have appreciation, to be in, to love everyone and everything, love yourself. Okay? That's your shen, the spirit. So the Taoists, over thousands of years, they found plant and animal substances, foods, we can put in our body that are very unique. They're different than other foods that we normally eat, that just have macro ingredients that give us calories or vitamins and minerals. These are foods that nourish energetically the jing or the qi or the shen. And they're called tonic herbs, and there's only like 10 to 25 tonic herbs, maybe only 10 super tonic herbs. They're five-star herbs that the taoist considered and revered the greatest longevity health substances from nature on planet earth and there are lots of herbal systems around the world and they're all interesting and have something to give but the taoist through treasure system i think is the most unique it's also pretty simple and easy to learn if you read the first three chapters of Ram T. Garden's book called The Ancient Wisdom of the Tonic Herbs, you'll understand the life transformative power of regularly taking tonic herbs that nourish your three treasures. The Taoists knew that these herbs could fortify our life force and help us transform the challenges and the difficulties of life that come and fortify us in such a way that we can go further than we ever could before. Because let's admit, I mean, every great person, every great discovery, every great scientist, every genius had a plethora of failures before they reached success. had a plethora of failures before they reached success.

And oftentimes we don't see that because we just focus on the success. Edison made the light Oh, bulb. great. Yeah, Now we all have lights. But do you know what he went through in his life to do that? He didn't just wake up one day and do it. It's that easy. No. Everyone has a journey. And that journey is not always easy. So that's why you have to be strong in your mind. Focus and believe in your goal. And ignore the naysayers. Ignore times when your body's tired. And program your body to not be tired. Say an affirmation to yourself over and over again. I am a willful and vivacious being. Say it over and over and over on a bad day when you're feeling tired. And guess what happens? Several hours later, you suddenly are not tired anymore. Okay, you programmed yourself. But if you don't believe that you can change your body with your thoughts, your words, your mind, you know, you're not going to do it. You need the knowledge. That's why you need to be a little bit of a wizard. Okay. So the Taoists used these tonic herbs to fortify people, to make them stronger, to get through their difficulties, to manifest a greater life and go further. So there was a yoga studio in Los Angeles in the mid-2000s.

Famous yoga teacher taught by Yogi Bhajan. Her name was Gurmukh. Okay. And she put a dragon herb store inside of the Golden Bridge Yoga Studio in Hollywood in the mid-2000s. Why did she do that? She said because the tonic herbs, especially the jing tonic herbs, they strengthen and fortify and nourish the core, the lower chakras. And then as that energy builds,

that energy has nowhere to go but up, goes up the spine. She said the gin tonic herbs have the same energy as the kundalini. And she is the famous kundalini yoga teacher. Okay. I thought that's pretty cool. There's two different systems, Ayurveda or yoga. You know, in Taoism, India and China, Ayurveda goes back 7,000 to 12,000 years. I mean, it's older even than Taoism. And they have different systems. But we in modern times can take both and overlap them because they have things that are congruent. And that's us as alchemists being wizards, taking higher knowledge from our ancestors that have been passed on. knowledge from our ancestors that have been passed And on. that's the benefit of some of the modern times of our society, that we have the internet and we have publishing books from other parts of the world and translation from different languages. And we get on an airplane and go to another country and learn ancient knowledge from another society that we may have never learned. If we go back to the 1800s and we didn't have all those things, it would be much harder for occasion growing up in America to learn about the three treasures and find didn't have all those it would things, be much harder for an occasion growing up in America to learn about the three treasures and find these tonic herbs. Because I've seen the tonic herbs transform people's lives. People that didn't have the courage to start a new business or people who couldn't have a baby and wanted to have a family or someone who didn't know why they have chronic fatigue and they're burnt out and exhausted like I was. They can find this Taoist system that's so simple, so beautiful, of these three energies. And then to the Taoists, each tonic herb, to be a tonic herb, it had to nourish one, if not more, of the three treasures. To be a tonic, it means it had to have cumulative positive building health benefits. A Western herb, the more you take it, like a connection, the less it works. You lose response to it. Okay. You have to do it only when you're sick to get a response. A tonic herb is the exact opposite. Like Hushu Wu, you take it every day for life. The longer you take it, it builds your junior and your life force. And it starts to make your adrenal stronger, your kidney stronger, to take more stress, your hair and fingernails grow thicker, faster. I've seen so many people in their mid-30s, they get their first gray hairs. When they start taking Hushawoop, gray hair just grows back to its original color. Okay, it's reversing the aging process from the inside. But they feel this calm inner strength put back. Instead of exhaustion and stress, and it's hard for me to fulfill all my obligations in my life and fulfill my duty as a parent as an employee or whatever you're doing your life i'm stressed i'm tired i'm run down now life is the chore it's i'm not enjoying it as much if you utilize the ton of herbs and look at them and say what do i need do i need jing do i need chi do i need chen do i need all three do Do I need more Yin Jing? Do I need a locking herb? When you do it right and use these herbs, it's like a fifth food group on T-Garden said, it doesn't matter what you eat. I don't care how much liver you eat or primal diet or carnivore diet. They can't nourish the treasures like these tonic herbs. So you, you, you read the book, and then you find the tonic herbs that are right for you. You start to ingest them and listen to your body, feel what they do because you'll feel them. It's undeniable. I've made these tonics all day long for 10 years at a tonic bar in Los Angeles, 300 people a day. And I'd listen to them and I'd talk to them and see what do they need? Do they need Jane Chee or Shannon? Are they burnt out? Are they stressed out? Do they have shaky shampoos? Do they need defensive cheetah? Do they need an assistant? Maybe they need a couple of them. And I put all the right herbs in a naked drink. It's fine. It's going to make it taste good. I like to drink cappuccino, cream it, sweetener, a little stevia. And so it tastes like a Starbucks espresso. So they'll actually drink a week's worth of tonics and one elixir for 15, 20 bucks or whatever. And I've seen them sit down, calm down. The stress go away. The circulation go back to their face. They look years younger. They get into the moment. They're having a spiritual experience because these herbs are going in and through the meridians and nourishing the

the kidney gene and building up their life force. You know, when you get to a point with chronic fatigue, where no matter how much you try and rest and sleep to recover your energy it doesn't come back that's what happened to me for a few years that's kind of scary when you're still especially when you're still a young person like i was a period and then you find this tonic herb you learn this concept called jing and you realize wow i need yin jing more than yang jing the feminine restorative water element more than the fire masculine element because there's yin jing herbs and yang jing herbs are more androgenic and more replenished so when i started to make yin jing herbs and cook them up in a pot and drink it i could feel the tea just go deep into my being and soak into my kidney adrenals put back life force that had been gone spent i stressed too hard i pushed myself too hard trying to meet other people's approval trying to be successful make a money be an actor blah blah blah conquer a relationship you know all these things i chased are kind of illusionary but when i was young my ego told me i have to do it because you're trying to be loved you're trying my ego young, told me I have to do it. Because you're trying to be loved. It's the mama effect. I'm trying to do everything the matrix wants me to do. Try so hard and burn yourself out trying. And then you finally learn a lesson saying, I got to stop. I got to take care of number one myself. That's an act of self-love. I got to listen to my body. My body wants to stop. So I said, I'm going to live more quietly, spend more time in nature, get rid of my cell phone, quit my job for a while, spend time in nature, start to make my food by hand, health foods, go to sleep with the sun, wake up with the sun, start to learn some exercises like the five rites or some qigong. And then I found the ton of herbs. And I read the concept how you nourish jing, qi, and shen. So I so i'm like wow it sounds like this is what i need at first i was ignorant i just thought i needed energy so i would look for a stimulant try coffee burns you out more after a while because it's a stimulant it doesn't replenish life force it will age you faster and then i then when i found tonic herbs i again i went for the chi tonic for the immediate i just want energy i want energy i'm tired all the time so i took a young chin tonic like korean hot ginseng and it stimulates you yeah for a bit but then it wears off and you're more tired than before you took it because i'm already in jing deficient at a deeper level and when i got that whoa these chin tonics this is sacred this is the best kept secret of the restoration of your life force and the prolonging of life that has been around for thousands of years but nobody told me about so i boiled my first ninja tonic and i drank it standing up in my kitchen i could feel it go to the root of my being calm me in a way like i've never felt it nourish me makes me mellow you almost take a nap for an hour or two and then it wears off and you're like oh my oh, my gosh, I've been restored. Something's been put back in me that I have lost for three years, and no amount of sleep would bring it back. No other foods I would eat would bring it back. So I'm realizing these tonics are life force. They nourish and grow your being deep inside. It's very difficult to explain it to someone who doesn't experience it. You need to feel it to someone who doesn't experience You need to feel it. it. I drink this drink, or you need to be depleted and then make a Jing Tongue at sufficient dose and then feel the effect to know. So they're life transformative substances. If we can enhance our Jing, Qi, and Shen with these substances, we can then go to our lives with more vitality, we substances, can then go to our lives with more more vitality, vigor to overcome the obstacles.

Because the pathway towards enlightenment, towards ascension, the pathway towards becoming a billionaire, the pathway towards becoming, you know, multi-million likes or hits on a huge YouTube channel that you started and want to run, whatever your goal is, the path to get there is arduous. It takes time. It's work. It's not as easy as they make it look, the way they sell it. In the matrix, everyone that has been successful in anything they do has a long story they'll tell you of the difficulty, the hard work they went through. If you can utilize these three treasure tonics to nourish yourself and make yourself stronger it'll help you overcome the difficulties and as you overcome all the difficulties of the lower sharper consciousness a family a job making money survival overcoming a disease okay conquering your ego dreams whether you want to be an athlete a musician actor or just fall in love and have a lot of relationships and a lot of sex, whatever it is. All those things require energy. And if you overdo all those things, they'll burn you out and age you faster and then you'll die and you'll not learn the truth of who you are and why you're here. Because you're too preoccupied chasing things at the lower chakras. But what if you can do all those things when you're youth and not age and burn out from them because you utilize the tonics to fuel you. And then when your soul is complete and you're like, you know, I've had enough sex. I've had enough materialism. I've made a million dollars. I've had a famous YouTube channel. I've been a celebrity actor or musician or athlete. And that was fun for a little while at that stage of my life. But now I'm bored of it. What next? What next is to go inside, find the God within, to get on the spiritual path, to learn the truth. Of unconditional love, receive the real reason I'm here. And now you're still alive and healthy, and you've got all that wisdom from conquering all those other dreams, okay? And you have all that humility and knowledge. You're still alive and healthy because you have the tonic herbs. Now you can keep going to the next chapter of your life, the self-realization, the spiritual growth and evolving, the path of truth. The tonic herbs are the fuel to get you through all these stages of your life with the least damage inflicted, the least aging. Okay, so you can survive. That's the only way you can learn is to learn it the hard way, is to make mistakes and to screw up over and over and over again and then learn the lesson. It's the same with an addict. You know, the only way to heal an addict is you give them more of what they want. More and more and more heroin or cocaine or dopamine or sex or TV, whatever it is they're addicted to or food, food, food, until one day they put their hand out and say, no more. I've had enough. They've learned their lesson. They're destroying themselves and they feel the damage to their soul, the toxicity to their body from their addiction. And they're saying, this is no longer pleasurable. I don't want this addiction. And they'll stop on their own. But sometimes they can destroy themselves and die in the process. But if you have the tonic herbs, you won't. So I think that's a good point to conclude on that.

By the way, everyone listening, Truth's latest gin cappuccino recipe is off the charts amazing. You just feel it nourish you on such a deep level. I got to have one the last time I was up at the gin cave, and I think he'll actually be offering it in the new year. Also, Truth, when you shared about Gurmukh, that just warmed my heart. She is such a special soul here, living on purpose with intention. And I love how you shared about the Taoists and how connected they were with their bodies and subtle energy and the wizards of nature and just how these Taoists utilize the tonic herbs to not only protect their bodies from sickness, assist them in self-realization, appreciation for

for life, and nourish the glands and reproductive system to stay or even become healthy and even younger. So those were such valuable insights. I think where I want to go next is healing in environmental influence. So your place, the Jing Cave, you've created this healing sanctuary that's free from dirty electricity and it's filled with all these high vibrational tools. I was just amazed when I was there. I guess I want to know how important is it and is one's environment in shaping or influencing the reality they create? And what advice would you give to people living in environments that aren't as free of these harmful frequencies? How can they protect or shift their energy to create their desired reality?

Yeah, that is a great one, Dodee. That is so important. Environment is everything. We could go to a quote, 1900, turn of the century. Okay. Two schools of thought in argument with each other. There's Louis Pasteur that says the cause of disease and aging everything is the germ the germ theory we have to kill the germ we have to pasteurize everything sterilize everything and use antibiotics but his his contemporary or his rival Antoine bouchamp said no it's not the germ it's the environment okay and on his

no it's not the germ

deathbed, Louis Pasteur admitted that Bouchamp was right. Bouchamp was a genius. There are books about this subject of these two, these two people. But in the medical system of the masses, Louis Pasteur was able to win out and get everyone to believe in pasteurization and antibiotics and kill the germ, kill the germ, kill the germ. That's what it's all about. And that has not ended so well because now we're at a time where there are people dying in hospitals of common bacterial infections because they've been given every single antibiotic, dozens of antibiotics, and none of them are working because the germ is natural. It evolves, it adapts, it mutates. Now we have multi-drug antibiotic resistant infections whether it's staph or mercer strep or or salmonella or typhoid fever or you know pseudonymous a or or c diff austridium difficile or h pylori okay these are super bugs they're killing 10 million people a year These are superbugs. They're killing 10 million people a year. In 20, 30 years, they're going to be killing 50 million people a year because we've relied on that theory. Antoine Bouchamp goes back, says, No, there is a frequency

field made with healthy blood when you do all the right things for the environment of the body. And that frequency field makes the germ pleomorph and grow backwards on the growth cycle. You could have cancer, but if you change the environment, the frequency field enough with things like kingtone, logic clarity minerals, and everything we do with alternative health medicine, we can water on there, but you change the environment enough, that cancer cell will pleomorph back into a fungus. If you keep the environment positive, the fungus will pleomorph back into a virus in its growth cycle. And the virus will pleomorph back into a bacteria, and the bacteria will eventually pleomorph back into a somatite, beneficial microscopic good bacteria, the life force of the blood, the little imprint dots you see in the blood cell analysis. That's just an analogy of how important the environment is. But what you asked to answer your question, it's everything. When I hit my limit with pursuing my ego of lower chakra goals that I thought I needed to validate and get love from society, meaning my acting career, my sports career, chasing women around the world that I thought I needed to validate and get love from society, meaning my acting career, my sports career, chasing women around the world that I fell in love with because I had lack of love issues from my mother as a child. She was very young and had some abandonment issues. So when I started to pursue romance as a young man and I would fall in love with another person, I would go overboard and I'd need that love so bad because I felt that that person was giving me what my mother did not give me. Okay. And again, seeking love from an outside source, it's not real. That romantic love is really just animal programming to make a

to make a strong team of two people to raise offspring, to raise young. It's not the be all, be all purpose of your life. But I spent a lot of energy pursuing these different things in my life and then burned out and then prematurely

aged and realized I wanted to get my life back, my youth, my vitality, and stop all the stress and rebuild myself. And the first thing I knew I had to do was change my environment. Because when I first started to try to heal myself, I had roommates. I was living in a shared house with people who criticized health food and laughed at me. They watched TV, had their cell phones all the time, ate junk food, ordered out food, smoked cigarettes, partied on the weekends. Nothing wrong with those things, but those things were, when I was a young man, they were very difficult influence to have around me. When I'm trying to change, my heart and soul is telling me, I got to help myself. I'm really going to continue living, be successful. Anything I do, I have to take care of myself i have to change but when i was around the wrong environment it's very difficult because we have mirror neurons we pick up the energy from people we're around no matter how hard you try especially in the beginning to change to give up an addiction to become a better person to but if you're around negative energy you're around other people that's contrary to what you are, it's very difficult. Very, very difficult. You have to get at a master's level to the point you can totally ignore that thing and be on a higher vibration and rise above it, so it can't even affect you. And you can hold your own ideal in your inner being and in your aura, maintain light, hold your frequency, and then go into the darkness or go into the lower vibrations and it won't affect you. You'll pick up all those around you that eventually i learned to do latter years with the air one when i became strong enough energetically spiritually with the five rights celibacy for four five years six years while doing their five rights twice a day and taking jaytonic curves and living alone isolated nature i built my energy up so strong that i could then go into the marketplace like everyone where they played pop music and trolleys going all the time and the cash register is going in basically in social consciousness but i held i created a vortex there as safer space because of the energy i held it took a lot of work to get there so environment is everything. Especially in the beginning when you're starting you're new out, to making positive changes in your life. It's going to be harder.

Dan the famous Pena, $50 billion man of success coach on he YouTube, show me your said, I'll show friends, you your future.

It's a good statement because when we're that mama effect young, is so high.

We're tender pups. Friends are really important when you're a kid, okay? It's really important to be loved and to be validated because you're trying to grow up and learn the social pecking work so that you can leave the nest and go out into the village and find a mate and create offspring so the human species can survive, so new spirits can incarnate in bodies. That's basic animal survival like a like caveman, an animal,

is to follow those genetic urges of wanting to make friends, becoming good at being social, and finding and hunting and making food or making to survive money and to then survive, finding and a mate then that finding you're a mate genetically that you're most genetically attracted most attracted to, to. The reason we're genetically designed to go for more attractive people is because it's just our animal-based genetics trying to pick better genes so that we have children that are not sick, that are healthy, that can grow up and continue the human race. It's all it's about. That's it. We'll make a And yet shot. we spend our whole lives pursuing this It's stuff. all it's That's about. We'll make it. a shot. Yet we spend our whole lives pursuing this stuff. It's a lot of time. So I've wasted decades and a lot of energy doing that stuff, but I had to go through it. A little more than the average person because of my lack of love of my child. That's why McDonald's, you know, raised children with love and consciousness, balanced way. 75% of children today are born in lust by accident. 25% are born with love. And the ones born out of lust have the imbalances. They tend to fall off, get into addiction, because they're seeking deep inside how to find that love they never got. They have a hole in there. So the environment is very important when you want to change and you start learning the old ways I've been living are not serving me I'm starting to wake up I want to make change I want to get better I want to start doing the

to wake up I want to make change I want to get better I want to start doing the right things but at first change is difficult but if you research enough what's possible by making these changes, you start to get excited. But if you try to do it in your old existing environment, with your old friends and their consciousness and all the Wi-Fi and all the processed food and all the image-based consciousness and all the Botox, blue jaws and bleached hair and movies and entertainment, all materialism, that trash and being, and movies, entertainment, materialism, materialism, being all that trash, being the so-called value system, the meaning of our life that we fill our time and days with. If you're surrounded by people that are in that space and energy, and you're trying to change, good luck. I mean, you're just like, there's no way. You're not going to believe it. You have to detach. You have to get clarity.

You have to isolate yourself a bit so the mind can get centered and calm down. That's what that video is about. On Joe Dispenza. It says it's better to live alone than be in relationships all the time. Because why? Neurologically, neuroplasticity-wise, you can rebalance, recenter your brain. And then the meditation starts to work in great reality. You think the meditation techniques, people going to Joe Dispenza's retreats, using meditation to cure cancer, do you think that's going to work? If you keep your mind so busy full of crap, addicted to Netflix and Facebook and Twitter and all your friends' gossip and movies and just nonsense, nonsense, nonsense. Do you think you're going to be able to heal yourself with cancer from just doing one guided meditation that you download from Joseph Smith's website? No freaking way. Good luck. You have to detach from the negative environment. Empty yourself. Get centered. Go through the withdrawal of your addiction. So when I isolated myself, I went through withdrawal. Lonelier at first. Well, at first very now I was excited to make the change saying I'm going to move to a studio apartment first time, let alone no influence from roommates. I'm 30 years old and I'm going to now apply a health protocol. I'm going to apply some meditation and Qigong to my And life. I'm going to now apply a health protocol. I'm going to apply some meditation and qigong to my life. And I'm going to add these tonic herbs. And I'm going to start to do these things because I think it might help me. And I need to grow. I need to change. I need to do something different. I've already gone through chronic fatigue and bankruptcy and failed relationships and

failed relationships

and stress, stress, stress, and burnout, exhaustion, panic attacks, depression. Trying to do the mama effect for all this crap in the matrix. Sometimes it's not healthy. So at age 30, I finally kind of woke up and said, I need to change. The first thing when I tried to make changes in my old environment, it was very hard. It doesn't work. You can do it a little bit. If you really are humble and you really fight for your space, you can do it somewhat, but it's little harder. bit if you really are humble and you really fight for your space you can do it somewhat but it's harder if you can unplug yourself from all that stimuli and create your own living space with a sacred energy around you and all the tools that you need to support the things you're going to do in your life right now keon meditation detachment centeredness

connection to your inner me more time in nature making food slow the old way, being in the moment. Turn off the cell phone, get rid of the cell phone, downgrade to a flip phone, or at least do everything you can. Stop the external programming, the mind control. So you can start to think for yourself and ask the deep questions, who am I? Why am I here? I can't tell you how wonderful it is when you start to think for yourself and ask the deep questions. Who am I? Why am I here? I can't tell you how wonderful it is when you start to do that. The self-love, the appreciation for simple things. And then the depression starts going away. The panic attacks, the ADD, all the neurotic stuff that's been packed into your brain. And then you don't get clear and you sleep better. You start to appreciate life you start to be more in the moment with just the simple things and simple things could be so much pleasure you're resetting the dopamine receptors you're reversing your drug addiction to modern society it's making you sick yes you're addicted okay now the neuroplasticity is coming back in the brain you balance getting smarter getting here getting healthier psychology spirit and healthier shin and you're controlling your environment and

your environment and so my jink that you've seen jody as you last came up here is that is what you see is the group has been evolving over years and decades of me controlling my environment. Put all the healing tools, all the healing. This is not a house of resonance. There's no cabinets. There's no TV. There's no Wi-Fi router. Yes, we have Ethernet. You plug in the Ethernet cables. Everything is set up as a spiritual private ashram healing center. So all the tools are here around you. come into a sacred space and immediately makes you have reverence. Now, if you want holy ground, this place is about higher life existence. It's about consciousness and God and health and well-being and truth and healing and knowledge. It's not about entertainment or pleasure or junk food or laziness or sloth or watching the TV. It's not about the seven deadly sins. It's about the seven genres, seven levels of consciousness that we can move up to. How do we start to live every day with the right foods, the right exercises, the right technologies, the right atmosphere, the right elements all around, the right air quality, everything that supports life, learning, evolution, knowledge, truth,

so that we can go as far as we can in this maybe far enough life, to become enlightened beings,

at least far enough to end suffering and to not be victims of disease or pain, and to learn to get our minds so clear that we can settle down and focus and attract what we want, real in life. And then have everything we need. Have the money we need. We need money because we have to buy things for survival. Food and shelters. But money is just energy. And you are an energy being. There's no limit to how much money you can make. It's just like air. Abraham Hicks says, if you think you need more air, there's no law on how much you can breathe. You just open up your lungs, you breathe deeper. The air is free. It's there for you to take. It's the same with money. It's the same with anything. But you're so brainwashed that it's a struggle that I have to fight. I have to work hard. I have to go to this education. It's a degree. I've got to find the right job. I have to be born in a rich family. I have to know that person. So then you go outside of yourself. you try to schmooze people, and you try to network, and you try to sell something, and you try to become famous, make friends with rich people. All the stupid stuff that you think is going to help you, you have all the power inside you to provide everything you need, and then more. and then more. There's no limits to how far you're going in life. There's no limits to how far I've known in life. So I, working on myself, I,

I'm a little bit of a crafts person. Crafts person. I always liked crafts, metal wood schools. shop, shop, I liked using my hands and making stuff. I tinkered and took things apart as a kid and made stuff. So when I got into health, being a handyman, I grew, with my hands as an artist, I started tinkering with how to work with my environment and how to learn how to become an EMF electrician and network my house with internet cables and use the meters and measure everything. How to learn to make better air quality. How to build health technologies myself and put them in the right spot where they're most accessible and easy to use so I can flow throughout my day. Because there's only so many hours a day. If we're sleeping eight hours a day, we have 16 hours a day. We have only so much time to eat something. What's the best food I can eat? Only so much time to do a health technology. Let's make it accessible. Don't keep it in a closet in the garage. Put it right there front and center where people can lie down comfortably in the zero-gravity toppers and get in front of a right frequency machine. You can just rest and charge up your biofield with plasma energy and use frequencies to just eradicate infectious diseases and bioweapon viruses and candida and fungus, parasites, cancer cells with the ease of laying there in front of a flashing tube that makes you call your machine. Okay, so I put the right machines front and center in the living room as a treatment spot because it's something that everyone can do and that helps everyone. Every technology, the kitchen, the water machines, the water factory, making the best water in the world, structured water that we make, charged with hydrogen gas.

I drink a gallon a day of this water changer water is light you know then you listen to jack cruz

to jack cruz and biophysics mitochondrial manifesto the book we

are you know the most important basic energetics are light water and magnetism and then you could add cold exposure you could add grounding so these are just basics that he teaches to get people back into balance nature that we've lost when you go to bed early wake up or go outside and get sun exposure with the first light of the sun and look into the sun and let it go into the optic or let it go into the optic nerve. Let it go into the eyes and the brain to activate the melan. Even if it's just five minutes. And go have a cold shower. That dopamine boost. Cold only. Wake up. Increase brown fat. Make more mitochondria. And all day long when you're inside and when you sleep, be grounded. Okay? And I have a copper cable that goes from my office, my workroom, my bedroom, out the window, down the side of the house, across the two acre yard to the largest pine tree, the oldest, biggest tree on the property. And you saw the place, there's a lot of trees here, but that tree is mammoth. How did it get so big? Because it's on a high chi point. There's a lot of energy underground right there. So there's a lot of life force. So I learned from George Slikowski, who was a French scientist who took Tesla coils and attached them to copper antennas to shoot harmonic frequencies into human beings and plants to make them grow and remove cancer and heal. He said that when you ground, you run your grounding rod outside, yes, but you stink it to the largest, strongest, healthiest looking tree or bush. You stink the grounding rod into the earth right there at the root base of that tree or that bush or that plant, whatever it is, the most biostrongest. Because you'll get more chi. You'll be stronger ground. So these are basics. White. And inside, we use full-spectrum light. Chrome-less light bulbs. And I use Bioptron full-spectrum light with a C60 foldering lens. Got a shine on my face and on my gut for like 15, 20 minutes every morning. Right before my cold shower, that's my sunlight. Because there's not a lot of sunlight up here especially in the winter and then the chromalapse light bulbs you can take off your clothes and you point a few chromalapse full spectrum light bulbs get 100 watt or higher so there's no flicker rate we don't want anything lower than 100 watts otherwise the 60 hertz frequency that goes to the electricity is pulsing on and off you can't see it looks like on sky but your cells are feeling it they're pulsing as it strikes that's called a flicker rate so when you hit 100 watts or above with a with an incandescent light bulb which has no emf solid school light bulbs there's no more flicker rate of course we don't use any incandescent light bulb we use a chrome lux light bulb made in finland it gives off every nanometer from from 480 all the way up to 3400 and every color bandwidth in between the sun gives it's healing and you feel you get all the energy of the sun with no radiation sunbathing underneath chromalux light bulbs but i have them inside in the gene cave everywhere and no no EMFs. And we have scalar energy,

Bluefield pumping out scalar fields, which works on longitudinal waves to different kinds of energy. Tesla invented a way to send electricity long distance without wires. And that has a beneficial effect on cells to charge up the cells more volts and heal faster and have better longevity. And then we have radionics. We have Peter Webb's crystals from docofdetox.com. Dr. Darrell Wool sells Peter Webb's radionic crystals. And these are beautiful chorus blast crystals that are programmed with frequencies that emit from the crystal. From the mother programming machine that peter webb makes it sends it out to all the other crystals so there are frequencies for bristlecone pine trees they're 5 000 years old there are frequencies for different planets and stars there are frequencies for every vitamin and mineral there are frequencies for emotional healing there are frequencies for thousands of frequencies he's been putting into these crystals over years.

And you just put that into your and space, those frequencies go through your whole home. And raise the vibration, reduce the effects of improve chemo, healing.

The crystals are so I have taken sick strong, and they hold like a people, like a big defender, on their stomach for crystal, maybe three hours straight. And they feel it. You get a so these are this is radionics this is another type of beneficial energy there's so many wonderful exciting fun interesting things that you research that you can do to augment the energy to take a space that doesn't have ideal energy and make it better and better and better until you create shangri-la so i have jeff jeffries is a famous remote healer from the uk for decades it's a great book and a website he does remote geopathic stress clear for like 50 every place i've lived in since 2018 i have jeff

stress clear

in since 2018 i have jeff jeffries. He clears all the natural radiation underground and removes it and brings up positive health birth energy and tests it afterwards on a scale of 1 to 10. It's permanent. He's been invited by the United Nations to do the UN building to clear it of geobatic stress. He's been VIPs all over the world. He's so good. And then I have radon detector in every room. It goes on the wall.

Radon is an organic form of radiation. It can come from the earth, from the rocks. It can see both of the foundation into the house. Radon is the number one cause of lung cancer for non-smokers in the modern world. Because they don't buy a detector and they don't measure their environment. Because if it's high, if it's over two, you have to call a contractor and they have to put vents in and a fan up above the roof. They have to suck this radiation coming from the ground out so it doesn't build up in your home and make you sick. You're never going to know if it's another thing that affects your environment. And building biology in Germany is everything that affects the biology of every organism living inside the home. Every plant, animal, and human. And there's lots of things that can affect the biology.

There's lots of things that can affect biology, from aldehyde, from paint, from EMS to Wi-Fi routers, from mold forming in leaves in the house, rotten tissue material, black mold getting your lungs toxic, okay? To synthetic carbons, to mines, to radon, you name it. Synth building syndrome, okay?

And not being grounded, not having full spectrum light bulbs. Okay? So we do all that in the GK. And when I do consults with clients, I teach them how. But the GK is a place where anyone can come here that I do a consult with, that I invite, that I work with, and they can experience what it feels like to live in this environment, feel the good energy, come out of their environment, which has some stress and chaos compared to what we have set up here. They come here, oh, feel the change. And you're very astute, spiritually and sensitively and physically, Dodee, because you've been learning and working on yourself for a long time. So when you came into my space, of course, you could appreciate it right away. The work that I've done to create the energy here that we have, we get to live in constantly. And we are gods. There's no limit to how far we can go. We're not victims. We don't have to suffer. We can control our environment. We can make it beautiful. We can make it heal. We can make it healthy. We can manifest everything. We can do it without taking from anything. We can do it and only give and support by our demonstration to others.

And we do it. We all ascend together. We all bring heaven on earth together. And that's what it's about.

Many nuggets that you shared, Truth, like grounding tech and radon meters, chroma lux light bulbs, healing crystals, cold showers to charge our cells and strengthen the nervous system and raise our vibrations. And one thing you mentioned that I've really loved was going back to slow living as much as you can to create the most magical environment you can. I'd love to hear your thoughts on how does eating a more high vibrational diet, how does that influence our frequency, our highest potential, and how can we incorporate some of these health technologies or do you have any suggestions with the listeners that they could use to create more consciousness expansion yeah well this

yeah well this is huge huge subject we work a lot with and it's absolutely necessary our lack of knowledge because we don't grow up with fully enlightened parents. We're not born into all this knowledge.

We're born into living a toxic really. life, And we don't know it. We live in a time on planet Earth.

It's more toxic than it's ever been. The average person is consuming like 15 grams of microplastics per day, the weight of a credit card. Not per day, per week.

And they don't break down. They're hormone disruptors. People are not being able to get pregnant. Their hormones are all messed up. The heavy metals, the hexavalent chromine, the phthalates, the PCBs, the asbestos, the mercury, and then the biologics. Germs, viruses, the Epstein-Wall, the candida, the herpes, the bacteria, they're all antibiotic resistant now. I mean, it's a lot. And then the overeating of the processed junk food, the lack of good bacteria in the gut, the rot of fecal plaque that fills up and makes the systems of colon completely clogged and they never cleanse. They don't know how. This toxicity builds up and dullges

our entire experience of our life you don't feel like a god that's for sure you feel like a tired heavy discouraged down and out it's kind of negative animal you're roughing it it's it's hard going to live with your toxicity all your life and hold on to it you need to let let it go okay you have to you have to you have

to make these changes and detoxification is the name of the game and it can start just by drinking more water and then a better kind of water and then it could maybe go to drinking celery juice, getting on Anthony Williams' medical medium celery juice, the sodium crystal salts. Celery juice is an extract of a medicinal herb. It's not a vegetable juice. And it can cleanse the body. And then it can go towards eating more raw plant food and less dense, heavier-caught foods, less flour products, less bread, less beans, less rice, less pasta, less cooked meat. Okay? And try hydrating fasting. Fasting one day a week. Fasting three days a month on just liquids. Accel, reduce, and walk. And then learn internal purification tools. Again, on the colonics there are five illumination channels according to dr bernard jenist vick foley is number one the biggest one everyone's constipated the average transit time is 72 to 96 hours between eating food and farming waste stool in the toilet it should be 18 to 24 hours with a soft fluffy stool with no constipation no hemorrhoids the gut is huge part of our consciousness the lower brain affects the upper brain and the modern lifestyle damages the gut impacts the gut with toxins it becomes a foul sewage system it fosters the growth of parasites and viruses and fungus and now we have all these bugs in us all these un un-involved critters with a low consciousness.

They're all designed to take hold, overthrow, and gain power of the host, your body. Okay? They're opportunistic organisms. They only grow when they have the opportunity to do so when you're toxic. And you eat their own foods. But when you have too many of them living in you, their consciousness affects It affects your you. And you have low brain. when you self-esteem, have too many of them living in you their consciousness affects you it affects your brain you have low self-esteem and you have sugar cravings and you get overweight and you become depressed you have no good bacteria in your gut you don't know what it feels like to be alive and to feel like a kid again to be pure to be innocent to be the light to be the love to play and have endless energy and beautiful skin and poop like a child, like a baby. And sleep so good. And clear white eyes and a clear brain and clear thoughts. Then you can start to get clarity. Then you can answer the questions. Then you understand. And you're toxic.

There's so much resistance. You're cut off from source.

You're carrying around a burden. It's so great. You're handicapped by these toxins. That you don't know who you are. You're not truly alive. It's like wrapping someone up in a bandage and just having a tiny crack of a hole that you can barely see through. They have to live their whole life walking around like a mummy. They don't know any different. You're used to it. But your senses are thwarted. You can't feel as well. You can't smell as well. You can't see as well. You can't hear as So your well. experience of life You can't well. see as You can't well. hear as well. So your experience of life is arduous. It's difficult. It's numb. It's dulled down. Okay, you're half alive. Well, common sense will say, just take the bandage off this person. Let them really feel and see and touch and have full access to their senses and their nervous system to experience the beautiful thing called life. Being alive in your body on this plan this beautiful plan you can't truly experience

experience who you are and how beautiful life can be if you're toxic this is why we love children and our memories of our childhood is so beautiful because when we're toxic most of us when we were children we were pure clean vessels we were spiritually clean and pure we were physically clean and pure our blood was clean we had good chi our chakras were open okay we had good bacteria in our gut we didn't have fecal plaque and parasites and candida and viruses overthrowing our body with all their consciousness we didn't have all our addictions we were in the moment our brain was growing We had neuroplasticity, made some new connections. We're in love with life. It's beautiful. But after age 21, 22, the average adult, Mark Fulcher, stops growing. They don't learn anything new. They're getting toxic. They're getting addicted. They're still young enough. There's purity there. But every year, every decade, they keep getting beat up and more toxic from living in the factory of modern society.

Their experience of life is becoming forward it's being dull non-cut off no wonder there's so much suicide depression obesity disease sadness loneliness okay it's all so unnecessary that's not what it's supposed to be. There's supposed to be purity, innocence, love, light. It starts with your vehicle. It's your body. It's your vessel that your spirit lives in. It's a temple. It's a vehicle that houses a God. It needs to be clean. It needs to be open, tuned up, alive at a cellular level, at a chakra level, at an organ system level, especially the five elimination channels. As per Dr. Bredar-Jesson, colon being number one, urinary bladder being number two, lymph system being number three, skin being number four, lungs, exhaled with carbon dioxide and toxins being number five. So the colon is the first one. It's the biggest. Everyone's constantly hit. Lack of good bacteria, lack of biggest everyone's constantly lack of the bacteria lack of prebiotics lack of fiber lack of cultured foods because of blue we got sure we got addiction to overeating zone drinking affluence and we're malnourished there's not enough nutrients in the food so our brain tells us to eat more carbs and our leptin pathways all messed up because of the drugs and the food and the hormones. So it throws our system off. And there's so much high fructose in corn syrup that it just tells your brain, stops the satiety centers, and it makes you want to eat more and more and more. We get into a vicious cycle where we're addicted to drugs, not food. Our food is riddled with superficial hormones and drugs that process food industry. And that food, we've lost all our good bacteria because antibiotics is in all the food. Even if you don't take Dr. Sharp's antibiotics, you've killed off all the good bugs. The probiotics are the opposite. The parasites are the unevolved species. They have a low consciousness. They're the recyclers. When you get sick and old and we're no longer a fit member of your species, the parasites are supposed to overthrow the host, take you down and rot your body back to the earth. Your spirit can leave this body and go to the top of the third dimension and queue up and be where you want in your new body. It's just like the buffalo. A weaker, older, sicker buffalo is no longer helping his species because that buffalo can't keep up with the rest of the herd it's slowing them down okay he trails the herd he's got because he's sick he's got an injury that's making him unfit well the

ecosystem of nature will take care of that the wolf it needs to get a kill once in a while once every three months to eat a big animal to have food to survive. And it works for weeks and months trying to get a kill because it's not easy to kill a buffalo when you're a wolf. And it takes several wolves to get very, very hungry that are high in ketosis that become desperate enough and they find the weakest animal. That sick buffalo is no longer good. It gets taken down by the wolf, killed. The human being has lost all its good bacteria. It never detoxes. It's processed food its full life. It gets fat, sick, and nearly dead. Okay. And that's the one. The candida parasites are going to evolve into cancer. It's going to take over. It's going to kill you. It's natural selection. It's just a way to prune the system. Because you're breaking all the laws of nature. Every which way you're doing the wrong things now if you cleanse the colon eat more raw plant foods eat the sauerkraut the probiotic yogurts take probiotics take prebiotics take postbiotics or make postbiotics do the quarks do the enemas do the fasting we do here the adjuva kits that zenquen kits that wow You get that stuff out? Spiritual spirits. Because when you put all the good bugs back in the lower brain, the god bacteria, the love bugs, they're not on the vault parasites trying to take you down. They're the opposite. They are friends with the host. They make all the good bacteria, the teeth, your digestion. They make the serotonin. They reverse depression. They make you They makein happy. they reverse depression they make you happy they make your skin glow make you digest your food they make your immune system strong they make you lose all the weight gain and they make you happy and feel like a kid again because you've healed the gut you've cleaned the toxicity that foul sewage system you've been carrying around and all the bugs in there the nasty consciousness of those bugs and now you put all the good guys back in. So life changed. Neither of you had no idea until I did the body biology diet, which had changed my life. Then you drink more fluids. You're in your bladder. Hydrate the cells. Structured waters get inside the cell. Or mostly water. When you get the right water in the cell and you drink enough of it, it hydrates the brain and pool. You're a genius. It turns you And then the inflammation on. goes down and the hydrates the brain and pull your genius it turns you on and then the inflammation goes down in the hydration your energy it's huge that's the second elimination channel third elimination channel the length if you just sit on the couch sit on your computer swiping seven hours a day digital dementia on your phone you're not moving your body you're not moving the length body's starting to move you get on a rebounder you You start to walk. You start to hike. You start to do yoga. You start to do Qigong. You get an inversion table. You go up and down. You start getting leg pumps. Anything you can do. You start to circulate the lymph system and the rebounding is one of the best. You get the toxins out. You feel the life force starting to move and circulate. You feel good. And then you go to the skin. Fourth elimination channel. And you start to do hot therapies, saunas, induce an artificial fever, sweat out all these toxins, have a shower, and feel how good you feel the next day after a sauna. Because you got rid of tons of toxins out of your skin. It's a big elimination channel. Some big sorbents in your body, it's your skin. And then you learn to breathe properly. So you can not lose so much CO2 that's the life force, the secret to oxygen is carbon dioxide we do carbon dioxide therapy here in the G we inhale CO2 5% gas we get into a body suit a wet suit and we pump and fill it with pure CO2 and it goes transdermal through the body, you do it for an hour and a half, wow amazing stuff so, but the breathing

breathing exercises go about learning to learning breathe, to breathe and diet for don't energy, there's breathe, tons of stuff you but the breathing So, go exercise, learn to learn breathe, to breathe, and diet for energy, don't breathe, and there's tons of stuff you can find on the internet, on YouTube, about breathing, how to change your life. So, in today's climate, with today's standard processed food industry, with the medical industry, with the amount of drugs, the amount of toxins in our environment, it's pure ignorance and neglect that we're not taught detox. Detox should be taught in high school. I mean, like when I was in 10th grade in 1985, we took driver's ed and we had to take a medical class. Like you had to learn CPR to get your driver's permit. I don't think they do that anymore, but we did in California and high school back then. And that was a good thing that they're teaching young adults to get ready for going out in the world to do. Well, they should also teach nutrition classes based on truth. They should teach biophysics like what Jack Bruce is teaching. They should teach how to detox and how to do cleanses to prevent disease and to feel a doctrine of health. You be your own doctor, your own medicine man, your own shaman, okay? And care for your body. This is just daily practice. It's just lack of ignorance and neglect. We build up with toxicity and we develop disease and become sick and depressed and unhealthy. So detox is so important. And that word is overused like a brandy in John Aramity Society. So people don't know what it means. To some people, they think a detox is to get a green drink. Once a month, I go to Jamba Juice and I buy a green drink, or I drink a shot of wheatgrass once a year. I did a detox. They don't know what a detox is. There's cellular detox. There's pathogen detox. There's biologic detox. There's heavy metal detox. There's nano detox. there's pathogen detox, there's biologic detox, there's heavy metal detox, there's nano detox, there's more down, there's cancer detox, there's fecal waste detox. That's why I write in my book and I'm putting everything organized, structured together. This is your body. It's the only home and physical most material important material possession you'll have this lifetime it's your body it's a beautiful amazing thing but and it's adaptive it can take a little neglect it can take some harm sometimes but there's a point can only take so much if you go too far you're breaking the laws of nature to the point it does not evolve to learn how to adapt it. And we're living in that time today now. So you've got to go back and learn ancient practices of detoxification that were used by masters from different cultures. And you've got to learn that stuff quick and fast and good. You've got to take time off for your busy modern lifestyle and learn how to do that stuff before it's too late. So that you can learn to make those detoxes that way you live ongoing for the rest of your life and now have well-being and health and energy and now you can successfully turn your focus to the other things in your life that you want to do because you know how to take care of yourself otherwise you're going to be victim you're going to get sick young and end up with no hope but surgery or chemo, and it's going to take you down. And you're lost, and you're not even, you know, younger and younger people are getting more serious and serious sicknesses and diseases to more and more people. And it's just going to keep going that way if people don't learn, wake up, take power into their own hands, learn how to take care of their own learn how to detox their body, health, and work with the laws of nature and stop harming themselves,

change their environment, take back your take control power, of your hands. It starts with knowledge, with light, with information. It starts with a desire to want to know, to want to improve. Some people don't care. Like, you know, I don't know what I want Some in. people don't care. I don't know what I want in life. I don't care. I'm just going to go with the flow, do what others are doing around me, and enjoy a little bit and kind of see as I go. I don't care if I get sick, die of cancer. And that's fine. It's your free will. But as you go through life, you might change your opinion. You might change your mind. You might want to say, hey, you know what? I think I want to stick around. I think that if I'm going to do that, I want to stick around in a functioning body that feels good, not one with pain and suffering. And then prognosis of diseases that are incurable that makes you depressed. Say, gosh, I'm not going to be able to live that long. What was the point of this life? But it just kind of started to grow up and figure out who I am and why I'm here, what I want to do. And now suddenly I'm told I'm going to die soon because I got a disease because I used my cell phone or I did this or I did that or ate these processed foods. I didn't know. No one told me. That's ignorance. Ignorance is bliss, is what they sell in the factory, in the matrix, in the hobbit land when you're young. It's okay as a kid to have a little ignorance and let them have a fantasy world in life. But you got to wake up. You got to grow up. You got to learn truth. You got to learn knowledge. Knowledge based on truth applied to your intention leads to freedom, not victimhood. Now there's no excuse. You're 100% responsible for everything that happens to you. Take responsibility. Learn higher knowledge. Apply it. If you get really good at it, one day you can have everything you want. Every dream can come true. No one can take anything away from you because it's all wired in your brain. You have that knowledge for everything.

Well said. That would be amazing if they taught detox and school truths. And you mentioned there are stages one can take, like starting with super hydrating structured water, adding in celery juice, live foods, enemas, colonics, probiotic yogurts, and mastering the elimination channels so that you can activate the love bugs. Because if you don't, the lower consciousness bugs will take hold of the host. And I have to say, I cannot wait to try the carbon dioxide bodysuit next time I'm at the gene cave. So I have just two more questions for you, Truth, before we go. You know, it's been said that everyone is born an original, you know, when they come into this world, but most people die or leave the body a copy. So what practices do you recommend for staying true to oneself, especially when the factory or the societal pressures push us towards conformity? And then, of course, I'd love to know more about your book. Can you just give us a sneak peek into what you're going to cover and how it might tie into this concept of creating your reality.

Okay. You have to make time, whether it's one day a week, it's four hours, two or three days a week, you have to make time to unplug all the craziness, the busyness, the stimuli, all your so-called responsibilities that you think you have in the matrix. When I say unplug, that means turn off the cell phone. That means go to a park, go out in nature. Do it alone and sit and be with yourself. Slow down. Daydream. Think about life. Ask questions. Who am I? Why

am I here? Why am I doing the things I'm doing? Who told me to do them? Am I really doing it because I really want to do it? Or am I doing it for someone else? I don't know. I've never stopped to think. The sooner we learn to do that when we're still young-ish, or at any time in life, the better.

And there are a lot of books that I list in my spiritual book list and my consults and will be in my book. I don't know everything, but I've learned quite a few things in my 55 years on this planet so far. And some of the stuff I've learned has come through some very rare and unique books that I've found in miraculous ways. Maybe I was guided from spirit or other healers, but they're not mainstream books. But they're life-changing knowledge. And once you start to ask the questions,

spend some time alone, ask the questions, who am I? Why am I here? You start to open the door for some truth to come to you.

And your spirit guides will send you a runner. and someone will turn you on to a book that's unique and when you read that book it will answer some deep questions it will open you up and you'll start to think different look at the world differently there's no lack there's only darkness there's no lack of information there's no death even when you die you don't die you're still new you just leave this your spirit, you're still new. You just leave this spot of this temporary meat step. You're not your body. You're more than your body. You don't ever have to fear anything, ever, except the mundane monotony of lack of knowledge,

monotony of

limited information, being a peasant, toiling for other other people for your boss or your partner or your family members or your friends or your society's status quo consciousness that you work so hard to keep up with you have to do some of those

things because i'm not telling you to quit your job right now you need to pay your rent have a roof over your head you need to buy food to eat to survive you gotta master basic well-wisher shock or animal survival first and what and yet you should get good enough at that take care of yourself but there's but you gotta move on there's much more life you gotta start you gotta take time to meditate you don't have to do a meditation but when i say meditate you mean make portions of your life a living meditation meaning one day a week i drive to a park it's within an hour driving distance and we get into nature there's i don't see people and i bring my food and a book and the clothing i need for that entire day and my meditation i, I do some yoga, I go for a walk, I look at beautiful nature, I take it in, let nature cleanse my aura, clear the thoughts in my mind. Watch the moving water, ah, be in the moment, look at the blue sky and listen to the wind blowing to the pine needles of the trees. Now there's magic all around me, which is so busy, so stressed, my mind's so filled with clutter that I could never see the trees now there's magic all around me which is so busy so stressed my mind's filled with clutter that i could never see the truths before down in the city i can never think about it i never see the true beauty of the blue sky you know you need to do that to unplug okay and you'll be a different person at the beginning of the day as you drive

the beginning of the day as you drive to this place of nature that you choose with your backpack and your goods for the day. And you'll be more stressed and you'll be more scattered. But the process of change and healing and inner reflection and clarity has already started just from the one-hour drive, getting out of the car, looking at nature, the intention to say, I'm taking a day for myself to feed my spirit. This is like a church. Why do religions have a day off? God made the world in seven days. On the seventh day, you're supposed to rest. You go to church. You don't toil. You don't try to make money. You don't stress. You don't have family squabbles. You focus on something higher than yourself. You focus on something divine. You focus on this nebulous concept called God, which is our spiritual truth, our source, real self. So I'm telling you the first thing that I know that I did is made one day a week my church in nature. Spend the whole day taking my backpack, my food, my herbs, my thermos, a book, clothing I needed, get out of the parking lot and do the five rides in the parking lot to charge me up. I go for a hike. In the beginning of the hike, I'm all full ego because um all this stuff in my brain for the whole week of stress accumulates in your body it bioaccumulates in your energy field your aura thought forms other people attachments stress stress stress stress and it all distracts from the truth of you and your well-being your clarity to ask these questions and answers and know who you are i started learning how to do this as a young man, luckily, because I was born close to nature with a few parents. You do this, then you get to the top of the hill or the mountain, and you're tired after the dangerous exercise hiking with your ego. So go for an inversion. Find a slope, a hillside, and lay down on

the ground on your back with your head downhill and your feet uphill. That makes the blood flow the opposite way to gravity. It lets you pull and hang upside down, which helps the back impactation, and it lets blood go to your brain. And as after exercise, if you go to an inversion state, a slanting state, after 15 minutes, 20 minutes of inverting, you close your eyes, you get very calm, you go parasympathetic, you may even fall asleep and have a nap. And there you're grounded, you're picking up all the ions, the frequencies, the energy of nature, the trees, the rocks, the dirt, the soil, the quietness, the wind is beautiful. Then when you wake up from your little rest, your little nap, your slanting nap, and you sit you'll upright, be a different I promise person. You'll your you. little your little rest, your slant nap, and you sit upright, nap, you'll be a different person. I promise you. You'll be so calm, be clear in the moment, and slow down, and parasympathetic, and you'll have peace. You'll feel like you've been to Hawaii on vacation for two weeks. You'll calm down. Then I do meditation. And I do building the client meditation, which Saint Germain. That's my favorite. It's pretty quick. It's pretty powerful. You learn to build the white cloud. As he talks about in his book on alchemy. He gives instructions. Saint Germain. How to do building the clouds of meditation. A light meditation. It's very powerful. Then I have some raw food.

And then tuck a container in my backpack. I'm in the moment. I'm so appreciative I see the beauty all around me and it's time to eat nourish the body, I'm a little hungry so I pull out my food, I open it up, I look at it, I appreciate it I say my affirmation I intend the miracle of

of this food turns my body into a miracle say feel it, believe it, it look at the and eat food, your food in the moment Food turns my body into a miracle. Say feel believe it, it, look at the it, and eat your food, food in the moment. I'm really appreciating experiencing the food Wow, because I'm up here in nature. I'm unplugged. I'm in the moment. I'm slowed down. I'm calmed down. I'm parasympathetic. I have no stress. my Oh, what God, a wonderful vacation this day has become.

And then after the food, I go for a walk. And some more is now I'm walking slow. I'm not ego-hacking with all this kinetic energy built up in my system from the whole week of stress down in the city. I'm slow walking. I can meditate in my Christ walk. Taking in everything, the nature. Wow, and it's a beautiful day. And not long before dark get back to the parking lot get in my car so calm and centered I find I can't drive fast 30 miles an hour down the road and just go to sleep so I just pull over at every arm shoulder to let the cars that might build up behind me go past because I'm in a de-adrenalized state extremely cold i get home and it's time for a small meal a light dinner i might make a law mexican salad or a culture salsa or sauerkraut a little bit of lettuce a little avocado what a small salad in the moment just going up to high altitude exercising meditating being in the moment, drinking structured water, eating raw food, taking tonic herbs, and with really high oxygen, it'll take some rhodiola, so you feel the oxygen sickness, the boost oxygen. And then coming down below altitude, so good for your body, such a tune-up. It's like such a human. I'll inhale that food. When I absorb it, I can feel it. You sleep so good. Wake up in the morning, look in the mirror, you look I can feel You sleep it. so Wake good. up in the morning,

look in the mirror, you look tender, so much so rested. Then I'll go back to my duty, my service in society, my job, the tonic bar. And I'm centered, calm, and I listen to people with their problems and their chatter and all their talk. And I can stay centered in this state of love and just softly respond with calm, replied sentences of good information and make their dreams. And for a day or two, I am in a bliss, calm state from my one day off, my nature day.

That's an example of what I would do to unplug. And during my healing, before I even had a job, I would do several days a week of the nature day all day so that I can really

a week of the nature day all day so that I can really reflect. At first, I started going to little parks in the city to get a time bit of nature and do the five rides to my yogi there. And it was a little improvement, but then I needed more. I could feel that my spirit was yearning to feed itself with more nature, to heal, to get up from vibration, to complete me, to make me feel happy, get out of depression. So then I went to an outdoor store, and I looked at some maps and some books and learned that there are some mountains, a couple different ones, with big parks where people can backpack and camp and stuff. It probably also deals with trees that are not that far adroit from one particular city. So then I bought some books and maps, and then I made a field trip where I brought everything I need for the entire day. And I follow the map, and I go up to one of these mountains and hit a big park and then find a trailhead and walk until I'm deep in nature somewhere where there's no people. And I find a beautiful spot where I can just sit down like a homeless person all day and hang out. Lean up against a tree, lay down, have a nap, sunbathe a little bit, open up my therapist, have some tea, take an herb, drink a little bit of one of the books I've wrought. The longer I sit down and just be in nature, the more nature works on you, the more healing you get. And sometimes when I really had a bad day, not felt good, I'll go into some shade in a moist soil forest and I'll dig

dig a hole and I'll lay in it with some of my bare skin exposed. And I'll pull the soil back around my body and cover it. Like you might do at the beach with sand. I'll do that with soil and sit there and lay for an hour or two. Pick up the microbes. And this is ultimate grounding in microbes. Do you know your microbiome? Just taking your shoes off and walking in the forest, a healthy forest, barefoot for a while. I'll do that too every time I go on a hike. I'll slow walk so I don't hurt my feet, but I'll just go grounded. Within minutes, the microbiome in your gut flora is changing. So the quorum sends in communication, the microbes of the earth going through your skin into your gut. And Dr. Will V, he talks about this in some famous podcasts diary of the ceo podcast he's got about a million subscribers eight million subscribers it's a big mainstream good high-end podcast has a famous book called Fiber Fueled. And he really explains how beautiful and important the microbiome is

the microbiome is and how it changes. When I heard that from him about nature, oh my gosh. I made it a point every day when I go for a walk in nature. Even if it's just for five minutes, ten minutes of the walk, I take off my shoes and socks, put them in my backpack, walk barefoot for a walk, take my microbiome. The longer you spend the whole day in the deepest, most world-beautiful, pure nature at higher altitude, the more you're going to feel. There's nothing else in life that can make you feel that good. There's no drugs, no relationship, there's no movie, there's no food that's going to make you feel like that. Nothing even close. That time alone, if you spend a lot of days in nature doing that, it might hurt. At first, you may think about your life a lot, and then you run out of, then you get bored of that. You run out of things to think about, and you start to just be in the moment. Then you observe nature. Just watch ants crawl around on the ground. Because I used to go during my, when I was 31 years old, and I first got sick, and I quit working for three years, and I created my first little gene cave and got on my program. I would go every day to nature for most of the day in the parks. I could sit in the bushes or under a tree or somewhere away from people pretty much all day. In the first year, I would think a lot about my past, my failed career, my failed relationships, my this, my that, you know, just hashing out my past. But that's part of the clearing the de-stitulation process. And once you've cleared that stuff for a while, there's nothing left to think about. Then you find yourself in the moment. I'm looking at clouds and I'm starting to create animal shapes. And then I'm staring at the bark of the tree and watching a lizard walk with the bark slowly, marveling at that. Slowing down, listening to the wind blow through the grass. Watching a little ant crawl on the dirt for like 10 minutes. It's like the highlight of my day. Because I spent every single day for three years alone, sitting in nature with my backpack, with a book, with my body called Jack Neils and my little blast truck work containers and a thermos with some Thai bird tea. And I followed a little schedule. I did my 15-minute standing Qigong in the morning, in the middle of the day, in the evening. I bought a bed with the sun early, wake up early, do Qigong, start the whole routine again. And yeah, the first year, I went through some stages of withdrawal, some loneliness, where I cut myself off from society at a pretty young age, pretty quick. No family, no stuff, no friends, no dating, no shopping, no movies, no TV. I got rid of all of it. All of it. It moved. It created a natural living lifestyle. But then when I broke through the loneliness, I became full, complete. And my relationship to the great mystery, the great spirit, to Mother Earth, to nature, nature became my lover and relationship. And then I got fulfilled and I got calm and

I got calm and peace and happy and I could spend all day in nature alone. And it was just like a perfect day, perfect day every day. And then someone eventually sucked me into the health industry. And I felt that the healer's heart of channeling and giving and healing other people was such a powerful, important thing that I agreed when I was offered a job from Driving Earths to become someone who works in the public, in the health industry, helping others. I never planned to heal or help or give any health advice to any person except myself in the early years. So I will say time and nature, reading the white books, unplugging, is what you got to do. As far as my book, it's going to have all my programs, my main master's program. It's going to be kind of an encyclopedia, a manual. It's called The Belonging to the and the Gene Astor's Handbook by Trish Calkins. I've got my ISP number. I've got a lot written, but I've got a lot more work to do production-wise to finish it. It's going to be a large, hardbound book. It's going to be a $400 book. $300 or $400 book. It's going to be expensive, but you don't need a consult with me. It's teaching you how to build your own land, but it's teaching you everything. You can just read the book over and over again. You have programs for everything. And you can get deep stuff that took me 25 years to learn. You can learn fast all from a workbook, from this kind of serious manual. So it's a powerful book and that's why I've priced it high because it's people that really value this kind of information one book for a manual that will last you forever that will change your life with all knowledge when i read most published normal books there's only a couple pages i have a whole book that is the heart the real information some bits some nuggets that i want to keep from the rest of it because it's all published for the average reader in the matrix for people in The Hobbit. It's just filler. It's just time-wasting stuff. It's like nonsense. My book's not going to be like that. That's why it's self-published. There's no publisher. It's not designed for average people. It's not going to be sold on Amazon. It's not going to be $30 or $40 like a regular book. I'm not interested in This is a that. master's manual It's handbook. not going to be sold on It's not Amazon. going to be $30 or $40 like a regular I'm not interested book. in that. This is a master's manual handbook encyclopedia for people that are very serious about learning the truth. Anyone can learn from it if you start working on certain areas, certain chapters, and then grow into the deeper parts of the book over time. But it's really designed for the most serious,

advanced, health-minded person who wants the deepest information all in one place. That's it.

So many great nuggets you shared. To remember to master the lower chakras, take time to work on the higher centers, and invest your time in nature to forest bathe, do some inversions, ground, meditate, and commune with source, and cleanse the stress and just recharge your spirit. Make sure you take time to do that. And hearing about your book, it's just so exciting. Your new book is, it's going to be incredible and a wonderful manual for those that are more on an advanced path and especially for the ages that we're in. And for those listening, if you're interested in working with Truth through his virtual coaching or applying for his healing retreat, you can find all the details. I'll link it in the description box below. And to all of our listeners, until next time, may the Source be with you. Thanks, Truth.

You're welcome. Thank you.