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Why Your Toddler is Waking Up at Night
Episode 8629th October 2025 • All it Takes is a Plan • Lauren Engler
00:00:00 00:20:56

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Last week, we answered why your baby might be waking up at night.

So this week, we're answering the questions: "Why is my toddler still waking up at night?" Or, "Why is my toddler all of a sudden waking up at night again?"

I walk through the four most common reasons toddlers wake up at night, as well as some others that could be causing night wakings for your toddler.

These are all of the podcast episodes I reference to dig deeper:

  • Sleep Training Methods- Episode 9
  • Pacifiers- Episode 4
  • Weaning from the Bottle- Episode 55
  • Dropping the Final Nap- Episode 15
  • Toddler Sleep Regressions- Episode 26
  • Sickness- Episode 48
  • Teething- Episode 80
  • Introduce a Toddler Clock- Episode 28
  • Nightmares and Night Terrors- Episode 51
  • Bedtime Anxiety- Episode 75

Click here to snag our free and printable bedtime routine chart and boundary cards!

Don't forget to check out our online sleep course for toddlers and young kids, Big Kid Sleep from A to Z, for more DIY sleep training help!

And if you'd like to chat more about what it would look like to work together one-on-one with a sleep coach, schedule a free discovery call here!

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