In this episode, Liz & Keds talk to TV writer and published author Mark Bickerton about the creative process of writing and how it can help with your mental health.

Mark also shares his experiences as a writer, a volunteer and someone who's mental health has led them to darker places.

Mark's book Day Return to Cocoa Yard was published on 28th August 2020 and available to buy from Amazon Waterstones, Barnes&Noble & W H Smith. For more about Mark and to purchase his book visits Mark's site here: markbickerton.com

If you're local and would like to know more about the volunteer group, Nantwich Buddies, talked about in this episode visit the buddies website here: www.nantwichbuddies.org

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Weekly episodes uploaded every Sunday morning.