In the interests of full disclosure, our guest this episode is a bit quiet in my opinion, but she says it's probably just Jon being too loud.

Anyway, it's another industry thought leader for our second proper guest on Dessert Island Discs as we welcome RG and player protection specialist Dr Maris Catania to the hotseat.

Dr Maris chooses her three key albums, three books, three movies, one pet, one object, and one dessert, all of which need to help keep her sane on this deserted dessert-laden tropical paradise. Oh, and she has one piece of advice for her younger self. If you've met Maris, you'll know the conversation could go just about anywhere…

Enjoy the episode – and feel free to contact us to nominate someone as a guest, or even throw yourself forward. All you have to do is be interesting!