In this episode, Nikki, Gray, and Alicia review the book, "Burnout" by Emily Nagoski, PhD and Amelia Nagoski, DMA. The discussion gets personal about how each member works on completing their stress cycle as well as how the book helped to understand others in their lives, and how we can take this information to help us with our dogs.

Join us on our new Book Club adventure where we pick a book for every month. September's book is "Your Dog is Your Mirror" by Kevin Dehan.

Recommended Books

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The Dog Beneath the Behavior

What if your dog’s behavior isn’t the problem—but communication? In The Dog Beneath the Behavior, I take you beyond what your dog is doing and help you understand what may be happening underneath it. We’ll explore how chronic stress, fear, anxiety, and trauma can shape behavior—and how safety, connection, and compassion can create real change. If you’re ready to stop asking, “How do I fix this behavior?” and start asking, “What does my dog need?” then The Dog Beneath the Behavior is for you. Now on Amazon.

The Dog Beneath the Behavior

What if your dog’s behavior isn’t the problem—but communication? In The Dog Beneath the Behavior, I take you beyond what your dog is doing and help you understand what may be happening underneath it. We’ll explore how chronic stress, fear, anxiety, and trauma can shape behavior—and how safety, connection, and compassion can create real change. If you’re ready to stop asking, “How do I fix this behavior?” and start asking, “What does my dog need?” then The Dog Beneath the Behavior is for you. Now on Amazon.