Boundaries are a big deal. So often, it’s not the big dramatic problems that drain us—it’s the quiet lack of clarity around what we need and the difficulty of actually upholding it. When boundaries are weak or unclear, business feels harder than it needs to, relationships feel exhausting, money feels stressful, and we end up running on empty without fully understanding why.

In this episode, we’re talking about boundaries in every area of your life, including your business, your finances, your relationships, and the commitments you make to yourself. As we dive in, you’ll be able to apply everything to your own life and gain insight into why it can be difficult to understand and uphold your boundaries, as well as the tremendous benefits of doing so.

So many of us are taught that boundaries aren’t nice. We think the kind thing to do is to overextend, to accommodate at all costs, to be willing to do anything at any time. But the more you give yourself permission to see and understand your boundaries, to set them and protect them, the more capacity you actually create.

When you take the time to ask yourself what you need in order to have good boundaries for your well-being, your time, and your energy—and what you need to set and maintain them—everything shifts. You become more grounded, more self-assured, and more energetic. You bring more quality work and focus to your business, and more presence and connection to your relationships, and it creates a ripple effect in every area of your life. Let’s do it!

What you’ll learn:

1. Examples of what happens when boundaries are weak or unclear in business, relationships, and finances
2. Why setting boundaries with yourself matters and what it looks like when you don’t follow through
3. How financial boundaries impact your sense of safety, clarity, and peace
4. A client case study that illustrates how unclear boundaries create exhaustion and burnout
5. Practical tips to help you communicate and uphold clear boundaries in every area of your life

You can read the full show notes here.

If you’ve been feeling frustrated or stuck in your coaching business, this class is for you. Join me on February 24 for live coaching and a personal, hands-on experience. Reserve your seat HERE.

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