Creating the positive energy you need to live your healthiest-happiest life possible is just like a 3-legged stool. Each leg is vitally important, & each is balanced & supported by the other 2. It's the perfect imagery to visualize as you build the positive energy you need in your everyday life to pursue & achieve your healthier-happier lifestyle goals.

1)Your mindset: how you view your goal, your commitment, & what resources you plan to include to help you succeed. We review the process, to make it easier for you to achieve your goal.

2)Your surroundings: the ambiance you create to enhance your inspiration & motivation matters more than you think. We give you ideas that you can implement to help you every step of the way.

3) Your entourage: the people you have in your everyday inner circle can make or break your progress. We review the keys to identifying the energies that you & others in your immediate realm create & share. Good & bad-vibes are contagious, & can sabotage or help you succeed.

Join us & settle in-it's all here in today's podcast! And, don't forget to sign up to get everything we've got that can help you live well every day at BeyondYourScale.com

We'll send you our 10 Easy Steps To Lifestyle Transitions & you can also join us for our digital course: 28 Days To A Healthier You"-Enjoy!