Do you ever feel like you're drowning in overwhelm? Today's episode offers encouragement and support for the woman juggling everything. We'll cover ways we sometimes deal in times of stress, and what to do instead.

Episode Highlights

1. Listen to your heart & body; pivot when you need to
2. Ways we sometimes deal when we’re drowning in overwhelm
3. A beautiful illustration to deal with worry & overwhelm from a devotional book

Resources Mentioned

• Coaching with Rachel 
• Odd(ly) Enough: 3-Minute Devotions to Passionately Pursuing Your Purpose by Carolanne Miljavac 
• Take the Quiz: What's Your TRUE Overwhelm Personality Type?

Connect with Rachel

• racheldbaker.com
• Instagram @rachel.d.baker 
• Email rachel@racheldbaker.com

Read it on the blog

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Mentioned in this episode:

J. Brooks Coffee Roasters - Urban Joe Cold Brew

This month of the “How’s All That Working for Ya?” podcast is sponsored by J. Brooks Coffee Roasters in Memphis, TN. Urban Joe is the house favorite at J. Brooks for cold brew coffee. The legendary flavor of Urban Joe will ignite your taste buds with captivating shades of cocoa and cream. With a pleasantly balanced, bold body, the dark roast lover will fall head over heels for this roast. To order this signature blend for yourself and learn more about J. Brooks Coffee, click the link in the show notes or visit jbrookscoffeeroasters.com.

J. Brooks Coffee Roasters