The TriDoc Podcast goes Roman Numerals with Episode X! In this episode, a discussion of Exercise Associated Hyponatremia (EAH) how big a problem is it and what can be done to prevent it? Para-triathlete and para-olympian Liz McTernan talks Ironman, the Para-Olympics and the day to day challenges of living in rural Britain as an elite challenged athlete. Finally, the Triathlete Routard leaves the confines of the U.S. for a first international destination, the 70.3 race in Monterrey, Mexico.