In this episode, Heather shares seven tips for being a good ally and why being a good ally to your Lesbian, Gay, Bisexual, Transgender, or Queer loved one is so important.
1. Be a good listener
2. Don't be afraid to ask questions, but do your own research
3. Get comfortable with being uncomfortable
4. Speak up
5. Support equality
6. Learn the language
7. Offer financial support if you are able
Resources mentioned in the episode:
GLSEN - www.glsen.org
The Trevor Project - www.thetrevorproject.org
SAGE - www.sage.org
How to be an LGBTQ Ally - Next Avenue
LGBTQ Ally Tips - UCDavis LGBTQIA Resource Center
Ways to be an LGBTQ Ally and Supporter - Oprah Magazine
Being an Ally - Youth for Change
What a Good LGBTQ Ally Looks Like - Vox
Terminology glossaries - Human Rights Campaign, Lambda Legal, The Trevor Project, PLFAG
The Genderbread Person
Hi, I’m Heather Hester, and I’m so glad you’re here!
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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.
For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.
Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.
More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers practical guidance and education to parents and allies, fostering empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community—including gay, lesiban, bisexual, trans, transgender, and queer individuals—through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.
