The Skin Microbiome Explained: Balancing Good & Bad Bacteria for Healthier Skin
Episode 1426th February 2025 • The Skin Report • Dr. Simran Sethi
00:00:00 00:09:50

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Your skin is home to billions of bacteria—some good, some bad. But how does your skin microbiome impact acne, eczema, and overall skin health? In this episode of The Skin Report, Dr. Simran Sethi breaks down everything you need to know about maintaining a healthy skin microbiome and why your skincare routine might be disrupting it.

In this episode, you’ll learn:

✔️ What the skin microbiome is and why it’s essential for healthy skin

✔️ How exfoliants like glycolic & lactic acid affect your skin’s bacteria balance

✔️ The impact of antibiotics on acne & the skin-gut connection

✔️ Whether probiotic skincare really works—or if it's just a trend

🎧 Tune in to learn how to protect your skin barrier and achieve a healthier, more radiant complexion! Don't forget to subscribe and leave a review if you enjoy the episode.

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